AESIR SPORTS discusses various topics on weightlifting training and nutrition, but as time passed by certain domains emerged as special subjects on daily blog agenda. High Frequency Training or High Intensity Interval Training on the training side of....read more
Acne, Aerobics Cardio, Alternative, Anti Aging, Beauty, Build Muscle, Depression, Diabetes, Diseases and Conditions, Exercise, Fitness Equipment, Hair Loss, Medicine, Meditation, Mens Issues, Nutrition, Obesity, Quit Smoking, Supplements, Weight Loss,....read more
Sharing information from researching and discovering the value of everyday foods and what role they play in our nutritional diets,regional recipes,ideas how to adapt and incorporate them into our everyday eating habits and learn how to make the healthiest....read more
An informational blog for those interested in healing of body, mind & spirit. Topics include nutrition, veganism, metaphysics, spirituality, alternative healing, natural pet care, yoga, and a kaleidoscope of related topics with a little humor in between.read more
We are sisters either by blood or marriage and have all found our true love to be in the military. Combined with our mutual interests in nutrition, tasty, fresh food, new places and all things creative along with our desire to stay connected in each....read more
I decided to try alternate day fasting (ADF) after seeing the documentaries and reading the research. ADF may help with lowering risks for many diseases, including: heart disease, high cholesterol, diabetes, and Alzheimer's. This blog details my....read more
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