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The Five People You Meet in Heaven – Mitch Albom Quotes The post The Five People You Meet in Heaven – Mitch Albom Quotes appeared first on Your Motivation Guru.
“Life has to end. Love doesn’t.”
“All endings are also beginnings. We just don’t know it at the time.”
“The world is full of stories, but the stories are all one.”
“It might seem strange to start a story with an ending. But all endings are also beginnings. We just don’t know it at the time.”
“There is a balance to it all. One withers, another grows. Birth and death are part of a whole.”
“There are no random acts.”
“Holding anger is a poison, it eats you from inside.”
“When he died, he took part of me with him. I was stuck after that.”
“Youth, like pristine glass, absorbs the prints of its handlers.”
“Strangers are just family you have yet to come to know.”
“There is no fair in life and death. If it were, no good men would die young.”
“In order to move on, you must understand why you felt what you did and why you no longer need to feel it.”
“In the small distance between being taken and being missed, lives are changed.”
“Hatred is a curved blade, and the harm that we do to others is also harm we do to ourselves.”
“You have peace when you make it with yourself.”
“No life is a waste. The only time we waste is the time we spend thinking we are alone.”
“Lost love is still love. It takes a different form, that’s all.”
“That’s the thing. Sometimes when you sacrifice something precious, you’re not really losing it. You’re just passing it on to someone else.”
“We are all connected. You can no more separate one life from another than you can separate a breeze from the wind.”
“When you are an outcast, even a tossed stone can be cherished.”
The post The Five People You Meet in Heaven – Mitch Albom Quotes appeared first on Your Motivation Guru.
A healthy heart leads the way towards a healthy lifestyle. The human heart works day and night, pumping the blood throughout our body and helping us ‘stay alive’. But what are we doing in return? The post Top 5 Tips To Get A Healthy Heart appeared first on Your Motivation...
A healthy heart leads the way towards a healthy lifestyle.
The human heart works day and night, pumping the blood throughout our body and helping us ‘stay alive’. But what are we doing in return? We indulge in – An unhealthy lifestyle, smoking, un-counted calorie intake and a whole lot of stress. That is certainly not the way to go. Such a way of life will only result in poor health and premature ageing of your heart and in turn bad health for you. You need to change.
The excess body fat that you have been ignoring is a clear indicator of an unhealthy lifestyle. Moderate physical activities like taking small walks, brisk running or practising yoga at the start of your day can help you manage your blood flow. It will increase the flow of blood and oxygen in all the parts of your body including your heart, which is exactly ‘what is required for a healthy heart’. Additionally, you need to manage your body weight to a healthy level. It helps you reduce the risks of developing a heart problem.
It’s high time to ditch the cigarettes. Smoking is bad for your health; it increases the chances of both heart and lung diseases. It may also cause angina or a stroke. Smoking is extremely bad not just for your health but also for your near and dear ones as second-hand smoke is equally dangerous and can cause cardiovascular diseases.
Take care of the ‘silent killer’ blood pressure. Blood pressure whether high or low isn’t a disease in itself rather it is an indication about an impending health problem. High blood pressure increases the risk of damaging your arteries, making it difficult for the blood and oxygen to flow properly to the heart. This results in overstressing the operation of the heart, as it has to pump harder to supply blood, and oxygen to all the other parts of the body. The heart gets worn out quickly and this results in several problems like heart attack and/or stroke.
Stress is a killer, for both your mental as well as physical health. People suffering from stress or depression are at high risk of developing heart-related ailments. The best way to minimize stress from your life includes taking out time for your hobbies, you might try singing, dancing, going out for a movie with friends or even knit a sweater if you want. The idea is to relax your brain and enhance the mood to avoid that killer stress and get a health heart.
The routine that you follow on a daily basis has a major impact on your heart’s health. The food you consume, the activities you perform, your sleep routine, each of these factors matter a lot when it comes to the health of your heart. Consider these small changes to optimise your daily routine for the betterment of your heart’s health.
Now that you know the importance of a healthy heart for maintaining a healthy body you must start making these little changes in your lifestyle to support your heart that works relentlessly for you. Don’t just create a BETTER but a HEALTHIER version of you.
With the coming of summer, we are about to enter the “high-temperature mode.” However, the summer weather is like a child’s face, and the change is impermanent: the people who [...] The post Don’t Wear Jewelry In These Weather Conditions appeared first on Your Motivation...
With the coming of summer, we are about to enter the “high-temperature mode.” However, the summer weather is like a child’s face, and the change is impermanent: the people who were sweating the day before, and in a few days they ushered in heavy rain. Wear less feel cold, wear more feel hot. In addition to worrying about the changeable weather when choosing clothes, people also need to pay attention to choose the right weather to wear jewelry when going out, or you will regret wearing the wrong one!
What are the most striking features of sunny days? Of course, the sunshine is good! Whether it is indoors or outdoors, on a sunny day, plenty of light can make name bracelets jewelry look good.
Wearing faceted gemstones on sunny days make you outstanding. The idea of faceted gemstones is actually relative to the plain surface, both of which are the way to polish gemstones.
Faceted gemstones are polished into a series of geometric facets by calculating the shape, size and proportion during cutting, striving to show the beautiful color, brilliance and brightness of the gemstones. Compared with low-key introverted plain surface, the loss rate of the facet is relatively large, and the processing cost is also higher. For the same quality gemstone, the price of the facet is often more than 30% more expensive than the plain surface. However, but there are rewards as well as pains. The use of light of faceted gemstones is often amazing, and it is stunning to match the good sunshine. If your gemstones have a fascinating brilliance, you must wear getnamenecklace birthstone necklace on a sunny day and become the focus of the crowd!
In addition to faceted gemstones, such as opal, moonstone, and star garnet have their own special optical effects. It is also suitable to wear on a sunny day, and it is better to wear under strong light.
Ample sunlight also means higher temperatures. If it is spring, autumn and winter, it is actually okay, but if it is a hot summer, you have to pay attention! Not only are we afraid of heat, but many jewels are also afraid of high temperatures! On the one hand, exposure can cause fading. Long-term intense direct sunlight outdoors and a significant increase in temperature will affect the coloring factors or color centers of some gemstones, making them lighter. Such as topaz, sea sapphire, amethyst, and spodumene, don’t wear them out in the hot sun for a long time. This is not a good time to wear them ! They are better suited to show off their beauty in a cool room or at night! In particular, some stones that have been optimized for heating or irradiation before can also distort their beautiful colors when exposed to the sun. On the other hand, high temperatures will definitely cause evaporation of liquids such as moisture. For some gemstones it is not very friendly, and even cracking can affect both appearance and value.
Jewelry fans who are familiar with opals must know that many opals are water-containing. After experiencing high temperature, they will dehydrate and lose the original transparent texture or cracks will become bumpy without any luster.
Similar to turquoise, it is easy to lose the crystal water contained in the interior at high temperatures so that the bright and full blue-green color will become white and dull after dehydration. It may crack in severe cases.
Emerald is also afraid of the sun. In the hot summer sun, it may not only let it fade, but even let it “crack”. So don’t wear emeralds for a long time outdoors in summer. If you want to wear it, the air-conditioned room is more suitable!
There’s one more detail about summer that you shouldn’t ignore! In hot weather, if you need to stay outdoors for a long time, don’t wear large metal jewelry. Not only is it inconvenient to act, it is more likely to accidentally burn yourself at high temperatures! Like some hydrophilic gemstones, you can wear them with confidence in rainy day. In the humid air, it seems to be a comfortable SPA for the gemstones.
Finding yourself in the everlasting energy slump is extremely common considering the nature of our jobs followed by our objectionable lifestyle. Here are some daily habits to make your body feel good and energetic The post Daily Habits To Make Your Body Feel Good And Energetic appeared first on Your Motivation...
Remember those days when you pretty much drag yourselves to home from work and jump straight into your cozy bed? Finding yourself in the everlasting energy slump is extremely common considering the nature of our jobs followed by our objectionable lifestyle.
Every so often our body fails to handle the excess stress and is ready to crumble under the pressure. Making some changes to our daily habits and lifestyle can help refuel our body with a boost of energy and vigour.
Fun in the sun!
Starting the day with a morning walk, jog, or some outdoor exercises can optimise the energy flow through your body and prepare you for a much better and productive day ahead. Working out outside in the fresh air and sun will help you boost the production of serotonin hormones, which is responsible for controlling your mood swings and keeping you in a better frame of mind.
What to do?
Breakfast “Breaking the night long fast”
Breakfast is regarded as the most vital meal of the day, and for good reason too. Scientists and researchers state that a healthy breakfast provides us with an optimum level of energy. Additionally, a wholesome breakfast acts as a good source of a number of nutrients including – Vitamin, Iron, Calcium, and Proteins. These nutrients are important to keep the body active and powered up for the whole day. Food items like fruits, yoghurt, cheese, whole wheat bread etc. are the best preferences for breakfast.
What to do?
Your posture alone can have a significant effect on your mood and productivity throughout the day.
Most of us spend a lot of time of our day in a sitting position, be it our office chair, a public transport or our living room sofa. We tend to slump into the chair or lounge into the sofa to make ourselves feel relaxed. Such a poor selection of posture results in intense back pains, postural deformations, and several other ill-effects, in turn reducing the confidence and energy levels of the body.
What to do?
Water water everywhere but you didn’t take a single drop to drink!
A regular intake of water is extremely important to keep the body hydrated and energized throughout the day. Additionally, scientists have found that continuous intake of water leads to a healthy body and mind. It also ensures lesser headaches and a better frame of mind throughout the day.
What to do?
Our phones have become our shadows, they go wherever we go!
While it’s understandable to be glued to the gadget while we are awake, most of us don’t hesitate from bringing their phone to the bed at night. Now how could this end well? You’ll have your phone at your bedside, you’ll check your social media accounts every 10 minutes, you’ll cyber-stalk your EX and your crush all at once. The end result – a sleepless night that leaves you more tired than you had been before getting into bed the night before!
You have to accept that you cannot just wake up without reaching for your smartphone first. After waking up, you tend to spend the first 10-15 minutes on your phone looking for any possible update or message received during the night. You end up stressing yourself early in the morning and are quite likely to be late for work or school!
The smart idea is to ditch the smartphone in the morning as long as you can, rather give a healthy start to your day with some workout or Pranayam.
What to do?
Check your phones only after exercising.
These were some basic changes that you need to accept in your lifestyle to keep yourself active and productive throughout the day. So, drop the excuses and get going.
The post Daily Habits To Make Your Body Feel Good And Energetic appeared first on Your Motivation Guru.
Here are some tips that will help you along to not only survive but succeed your first year in college: turn this new chapter of life into an incredible journey. The post 5 Tips To Survive Your Freshman Year In College appeared first on Your Motivation...
Who knows, your freshman year in college might just be the beginning of an incredible journey.
There is nothing wrong with having a bout of nervousness about your freshman year in college. The performance, success, and failures that you faced in high school, won’t matter anymore, freshman year is the beginning of a whole new chapter in your life. In fact, you might have to experience an array of changes in your life as you take this next step where you will have to make a number of critical decisions for you, decisions that will guide your present as well as future life. So, it’s absolutely normal to be nervous as it indeed is a big change.
Okay, now it’s time for you to understand and accept that your life is going to change drastically!
The nervousness about leaving your family, your friends, the place you grew up at and that comfort zone in your current life is all going to be history very soon. You need not stress yourself with this change and the potential pitfalls you might face along the way. Rather approach this as the beginning of a new life and an incredible journey with a lot of new experiences, people, and success.
You might have to face some pitfalls but see the upside of it, the lessons you will learn about life will help in your transformation into a self-dependent person. So, be ready to acknowledge the forthcoming change in your life.
You need to blend in.
The people with whom you are going to live for the next 3 or 4 years of your life can significantly affect your life. There are high chances that they might be in the same emotional state as yours and are nervous about the sudden changes. You are going to spend a lot of time with them so it’s important that you get to know them, more importantly, understand their perspective and their lifestyle. Most colleges share their information like email addresses, social media contacts etc. in advance of your academic year, so you can get to know each other prior to the beginning of the session.
You need to get yourself involved in some campus activities, it might be a college club, a support group, or even a sports team. This way you will get to know about and meet like-minded people. Pick some new skills and be acquainted with your new environment. This will help you overcome the feeling of not belonging and homesickness.
In your prior life, you had the privilege of a guardian to pick up after you, but once you start your freshman year in college, you are all on your own. How you keep your surrounding is going to affect your lifestyle in more ways than you can imagine. If you want to be organized, punctual and focussed then you need to live in clutter-free room.
They might be weird, challenging, intimidating, friendly or helpful. But you can only guess unless you get to know them personally.
The office hours of your professors are intended to serve the students for mentoring; therefore, you can interact and convey your needs to your professors without any hesitation. This will allow you to get to know about them and surely help in later stages of the college If you ever got stuck in a problem.
So, a final piece of advice, try to strike a balance between yourself and the new life waiting for you and turn this new chapter of life into an incredible journey.
A vape pipe is also known as an e-pipe, electronic smoking pipe, and other names. It is a personal vaporizer. Vape pipes come in many designs depending on the brand. [...] The post Best Old School Vape Pipes appeared first on Your Motivation Guru.
A vape pipe is also known as an e-pipe, electronic smoking pipe, and other names. It is a personal vaporizer. Vape pipes come in many designs depending on the brand. However, one thing that stands out about this style of enjoying a nicotine dose is that all vaping pipes bear a similar look that tries to mimic the look of an actual cigar pipe.
Vape pipes are not for just any other vaper but a certain class of vapers and former smokers. It is meant to show a personal style and it portrays a classy look. They are not for those interested in cloud chasing but rather for those who want a sober and composed vaping experience. The vape pipes allow a blend of an old school look and sophistication with a futuristic touch to give an extraordinary vaping experience.
Here are some of the best old school vape pipes that you can choose from:
ePuffer Electronic Pipe 629 X Kit
Do you want an e-pipe that has a killer look as well as impressive performance? Your search is over when you get hold of Electronic Pipe 629 X. You will get one of the best “classic” pipe looks among pipes on the market because of its superbly-designed wooden bowl and the extended curved mouthpiece. The beauty of this vape pipe as compared to many of its rivals is that it is an automatic e-pipe, so the user just needs to puff to get some vapor and does not have to press a button. Due to this great feature, it is ideal for ex-smokers who are switching to vaping and want a simple but distinctive vaporizer to portray their personality and style. The e-pipe is from e-puffer, one of the global leading manufacturers of vaping supplies, and you can check them out online at the epuffer.ca website. This is certainly a vaping mod that your dad would like if he enjoys vaping.
In addition, the Electronic Pipe 629 X Kit comes with an 18350 battery and two spare ones with 1,100 mAh capacity, plus a charger, offering you everything you need to start your vaping adventure. Other than its original tank—4 ml or 2 ml with five 1 ohm coils—you can pair the vape pipe with almost any tank with higher ohm coils to suit your need.
F-30 30W Pipe Mod
It is quite a simple device with a well-fashioned wooden bowl and a 510 connection for the tank or atomizer. It also has a built-in 1,450 mAh battery and it’s recharged using an included USB charger. The e-pipe has a small display screen, two adjustment buttons, and a fire button for operating it. It is a perfect pick for anyone looking for just a simple vaping pipe. Its wattage range of 5-30W makes it a good choice for newbies using a mouth-to-lung tank plus coils with a higher resistance.
Totally Wicked Pipe X
This e-pipe is quite distinct for bearing the traditional pipe appearance. It is easy to use and has an authentic operation mechanism. Its longer bowl makes it lose the classic pipe look a bit, but that is for accommodating the 18,650W battery. Unlike some of the vape pipe mod options, this e-pipe is simple since it lacks a display screen or firing button. These should not be seen as demerits but as benefits when it comes to giving a true pipe experience.
The pipe X has a 1.4 ml capacity tank and two 0.7-ohm atomizer heads connected to the lower end of the stem. It is a sub-ohm device due to the low resistance and cuts power depending on the battery’s remaining charge just as a mechanical mod operates. You will get plenty of vapor from this device and the automatic operation allows you to use it as like a traditional pipe. The kit can also come with a leather stand and a USB charging cable.
The above are just a few of the best vape pipes, so the list is not exhaustive. While buying an e-pipe, the most critical thing is what options you need. You should consider some things like how easy it is to use the vape pipe, especially if you are new to them, the amount of power it puts out, the capacity of the battery, and your budget, among other factors. Vape pipes allow one to enjoy their nicotine in a style unique to themselves.
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