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Top 5 Benefits of Stretching

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Top 5 Benefits of Stretching

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  • sarha yaqoobi
  • April 30, 2020 05:22:32 PM
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A Little About Us

Physicians and health experts around the globe have emphasized the importance of stretching on a regular basis. At Atlas Chiropractic & Rehabilitation, Dr. Ron D’amato encourages patients to incorporate stretching exercises in their daily routines for the variety of proven health benefits. Whether it is before a workout or just to get your blood flowing in the morning, stretching can help lower the risk of injury and improve your overall well being.

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