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the Fitness Info

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Philippines

 

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  • Jaren Cudilla
  • January 07, 2020 02:18:48 PM
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the Fitness info! Be fit, Be healthy, Be happy! - A health and fitness site for the average joes and janes articles made by average joes and janes. These articles that the team researched and done ourselves to give an honest review of exercises achievable and fun to do.

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Start a fitness program now!

A fitness program for women! Since most of us are advised to stay at home, some companies are allowing remote work or work from home. But what about those that … Read More The post Start a fitness program now! appeared first on the Fitness...


Butt exercises you can do at home

Want to get that firm, tight butt you always wanted? With these exercises get started on your fitness journey right at the comfort of your home. You may want to … Read More The post Butt exercises you can do at home appeared first on the Fitness...


Top 5 Leg Exercises for Men

Squats Bend your knees and hips gently, with your feet at shoulder-and your toes pointing upward, until your thighs are parallel to the floor. Keep this position for a couple … Read More The post Top 5 Leg Exercises for Men appeared first on the Fitness...


5 Simple tips for a successful fitness journey

So you’re about to start your fitness journey, congratulations! Like us we decided to be serious on our fitness journey. But it’s not that easy to maintain the level of … Read More The post 5 Simple tips for a successful fitness journey appeared first on the Fitness...


Easy Leg Workouts

Wanting to have sexy legs but don’t have time to go to the gym. Here’s what #tfiteam recommends. For at least 15 minutes a day, you can get the sexy … Read More The post Easy Leg Workouts appeared first on the Fitness Info.


The Perfect Yoga Attire

Of course, we all want to look best at everything we do. Looking awesome tends to bring out the best in us. Whether at work or at play looking good … Read More The post The Perfect Yoga Attire appeared first on the Fitness Info.


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