A Little About Us
Jane Hamilton Pilates offers online Pilates classes for adults of all ages and levels of ability. Her blog also provides health advice, articles on how to find your core muscles, and articles that include videos and show you exercises for relieving pain.
Listing Details
- Listing ID:
- 44113 Get VIP Status?
- Title URL:
- Jane Hamilton Pilates
- Membership:
- Annual Regular Membership: 1 Year Term 2022-12-15 15:47:12 (326 days left)
- Categories:
- Health Wellness Blogs
- Website Tags:
- pilates
- back pain
- core muscles
- core
- shoulder pain
- core strength
- alignment
- health
- Website Details:
- WordPress
- 1
- General Audience
- English
Listing Statistics
- Total Visits: 575
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A Healthy Back – Find Your CentreCore Stability
Breathing the Pilates Way
Alignment
Simple Stretching Exercises with the Foam Roller and Tennis Ball for the Legs and Hips
Relieve Tension and Discomfort Around Your Shoulders
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