We investigate and try to resolve instances of inappropriate blogs or content, and if a blog is no longer available we don't want dead links. SO if you encounter something that violates our policies, we want to know about it. So please fill out the form below, you're information will never be disclosed and its kept in privacy at all times.
Blog ID: 23339
Category: /Food Drink Blogs/
Title: Healthy dinner - healthy peopleâ€™s choice
Description: For most of us, it's not easy to fall asleep on an empty stomach as hunger stops you from settling down for bedtime, it's distracting and creates an unpleasant feeling in your belly. If your last meal was more than four hours ago, then you might even feel hunger pangs. The same things may happen if you have a heavy supper (especially after holiday feasts), when the abdomen is so swollen it makes you feel uncomfortable or sick if you lie in a horizontal position, or sideways. It can even be impossible to lie on your bellyâ€¦ So how can one meal in the evening stop you from gaining extra kilos, but at the same time stave off hunger pangs afterwards?
Because we respect the privacy of our members, we don't discuss the results of an investigation in detail. However, we might contact you to tell you that an investigation is completed or closed.
Before we take action against a blog member, we consider the circumstances of the violation and the member's record with us. Our actions may include suspending a blog listing until the issue is resolved and a range of other actions, including nofollow being added and other site privileges. In more severe cases and account suspension may be applied until a decission can be made. Out of fairness to our blog members, if a complaint can't be proven, we don't act.
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