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Health USA Blog provides latest health care information and tips on muscle building, skincare, weight loss. Learn about health conditions, anti-aging, body fitness and Natural treatments. Health advice on all general healthcare issues.

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Today I am going to have a good go at trying to convince you to become a vegetarian . If you’re already a vegetarian and are reading this article, then the facts below may be useful for you to convince others. Health It is a well-known fact that vegetarians live longer than nonvegetarians by an … The post Can I Please Eat My Brother for Dinner…with Ketchup? appeared first on Health USA...

Today I am going to have a good go at trying to convince you to become a vegetarian . If you’re already a vegetarian and are reading this article, then the facts below may be useful for you to convince others.

Health

It is a well-known fact that vegetarians live longer than nonvegetarians by an average of 7 – 8 years. They are also less likely to suffer from heart disease, obesity, high cholesterol, blood pressure, and hypertension.

World Poverty & Hunger

The problem right now is that the world produces 756 million tons of grain to give to farm animals, which are then slaughtered and given to humans.

If the whole world became vegetarian for one day, the following would happen:

1. The 1.4 billion people that live in abject poverty would each receive 3 pounds of grain daily, which is twice the amount they need for survival.

2. We would also be sparing:

a. 3 million acres of land

b. 70 million gallons of oil

c. 1.2 million tons of CO2

d. 3 million tons of soil erosion

Meat-eating contributes to more than 40% of all greenhouse gas emissions. In other words, being vegetarian is more beneficial for global warming than switching to a hybrid car.

Morality

Sir Paul McCartney says, “If slaughterhouses had glass walls, everyone would be a vegetarian.”

Our hearts ache when we see our children get the tiniest bruises, but when an animal experiences horrific pain so that we can be satisfied with a meal, our conscience goes numb. It’s quite hypocritical.

Religion

A lot of people are convinced that meat-eating is allowed in their religion. It may be allowed if it is the only means of survival. However, if you have access to fresh vegetables, fruits and grains, why help kill an innocent soul?

In Vedic tradition, the word for meat is ‘mamsah’, which literally means “As I am doing to you (mam) you may one day do to me (sah).” In other words, we will have to pay for this sinful act one day, in the future, with our own life, in the same brutal way.

Human Compassion

Every religion preaches compassion, yet many religious people disregard this principle and eat meat, hence being part of the horrific process of slaughtering an innocent being for pleasure.

Nutrition

Some are under the influence that they will be under-nourished if they don’t eat meat. That is incorrect. The body gets everything it needs from a Vegetarian diet. Some plant foods contain protein levels even higher than meat itself! Lentils, Black Beans, Tempeh, Soybeans, and Quinoa are some examples.

End thoughts

We’re all provided with a violence-free diet option that is cheaper, healthier, and better for the environment and our moral conscience. Isn’t it ironic that temples don’t allow meat but Hindus eat it? Isn’t it ironic that the Gurudwara doesn’t allow meat but many Sikhs eat it? Hmm…Meat for thought.

Yadav Jani
www.yadavjani.com

About Author

Born in 1983, Yadav Jani, also known as Yadavendra Das, is a financial advisor and director of a property
development company based in London and Nairobi, Kenya. He has spent the last 18 years of his life pursuing
the path of spirituality. Now, he is looking forward to sharing his spiritual knowledge through his social media
content, in the hopes of challenging other’s perspective on spirituality to guide them into enlightenment.

The post Can I Please Eat My Brother for Dinner…with Ketchup? appeared first on Health USA Blog.

Palo Santo (Bursera Graveolens) also called “Holy Wood” is a magical tree, native to South America.  It has a sweet aroma like pine, mint, and lemon. From ancient times, Palo santo wood has been used as a spiritual remedy for purifying and relaxing. It creates a pleasant, fresh smoke that is great for aromatherapy. When … The post Use Palo Santo sticks in Aromatherapy appeared first on Health USA...

Palo Santo (Bursera Graveolens) also called “Holy Wood” is a magical tree, native to South America.  It has a sweet aroma like pine, mint, and lemon.

From ancient times, Palo santo wood has been used as a spiritual remedy for purifying and relaxing. It creates a pleasant, fresh smoke that is great for aromatherapy. When the tree is burned, its aroma gives a sense of wellbeing, peace, and relaxation. The fragrance of Palo Santo sticks is pleasing and fills the air with an enjoyable aroma whenever it is burned. Here I discuss some of aromatherapy relaxation benefits.

• Palo santo uplifts the mood, calm the nervous system and the panic attacks, and anxiety. Scientifically it is proved that when Palo santo sticks burnt, it releases the essential oil that has the potential to increase the supply of oxygen to the brain. That way when we inhale an essential oil, it alleviates the symptoms of depression, anxiety, and stress.
• When Palo santo essential oil goes to the brain, it prevents neuronal cell death. It is valuable for treating degenerative brain ailments like dementia and Alzheimer’s disease.
• It has anti-inflammatory and analgesic properties that provide relief from headaches and migraines. Also, provide relief from the pain of muscles and restricted joints.
• Palo Santo has antiseptic properties when it burns it removes impurities from the skin and body and home. It clear “bad energy” from the homes and bring in good fortune.
• It gives relief from flu, colds, sinus infections, and especially asthma. Palo Santo wood has expectorant properties, which makes it an effective remedy to loosen mucus and cleanse the lungs from various types of infections.
• The essential oil release from the Palo Santo has detoxifying properties. It detoxifying the liver, and boost the immune system. It provides strength to the body to fight with diseases, especially in cancer.
• Palo Santo emits pleasant aroma when burnt which makes it a good repellent for mosquitoes and other insects.

How to use Palo Santo wood sticks:

Ignite the Palo Santo’s stick. Holding in a hand and allow it to burn for about 30 seconds to 1 minute and then blow out. Place the stick where you would like to clear the energy.  This pleasant fragrance brings peace and clarity along with good feelings. When smoked finished, put the stick in a fireproof bowl or plate.  The glow will end on its own. Be careful when working with fire.

The post Use Palo Santo sticks in Aromatherapy appeared first on Health USA Blog.

From the day you take your first step your mobility is dependant on your feet. Problems with the feet can hamper your mobility and have a major negative impact on your lifestyle. Of all the parts of the body, the feet are the most ignored and often the least cared for. Luckily, the foot is … The post A Practical Guide to Outpatient Foot and Ankle Surgery appeared first on Health USA...

From the day you take your first step your mobility is dependant on your feet. Problems with the feet can hamper your mobility and have a major negative impact on your lifestyle. Of all the parts of the body, the feet are the most ignored and often the least cared for. Luckily, the foot is tough and can take a lot of strain and punishment in its stride. But sooner or later everyone has foot problems. Although these may be relatively minor, if they are not attended to in time, major health issues can often arise.

You Do Walk Around The World

The foot is a complex part of the body with 26 bones and a large number of joints, muscles, tendons, and ligaments, all of which must function with a machine like an efficiency to ensure unimpeded mobility. These feet carry the average person over 50,000 miles in a lifetime – that’s more than twice around the world. There are 3 reasons why foot and ankle problems occur and whatever the reason, having the problem examined, diagnosed, and treated in time will allow for both the issue not being exacerbated as well as a quick cure. Those living in California and the surrounding cities are fortunate to have the services of  Foundation Foot and Ankle, a specialist foot care clinic, available to them.

Causes of Foot Problems

The most common cause of foot problems is badly fitting shoes. Symptoms of this are sore feet, corns and bunions, and other seemingly insignificant problems. Although these are often considered the natural outcome of wearing shoes, this is not the case. If not treated in time, these minor problems can cause intense pain and make walking difficult. These could also develop into other more serious ailments.

The second common reason for foot ailments is the weakening of the muscles and loss of tendon elasticity that comes with age. While this is a natural occurrence, proper care and preventive treatment will ensure that your feet stay healthy and you do not have problems in walking. The third reason is health problems in other parts of the body.  Whatever may be the cause of the problem, the highly qualified and experienced podiatrist at Foundation Foot and Ankle will ensure that you receive the best possible treatment and the fastest recovery.

Benefits of Podiatrist

Because of the large variety of foot and ankle problems podiatrists must be well versed in sports medicine, biomechanics, radiology, dermatology, and surgery. Most foot surgery can be performed properly and safely in a podiatrist’s office or clinic. This surgery is considered outpatient, which means you go home the same day surgery is performed.

Podiatrist in Oceanside, CA. take a holistic view of the ailments and treatments are based on ensuring that these ailments do not affect other parts of the body, that relief from pain and discomfort is achieved as quickly as possible, the cure is complete and is such that it prevents future reoccurrences of the problem.

Even those without apparent foot or ankle problems would be well advised to have a regular check-up done to catch any incipient problems early and allow for preventive treatment to be provided before a serious ailment arises.

The post A Practical Guide to Outpatient Foot and Ankle Surgery appeared first on Health USA Blog.

We are an online community with a mission to help all those suffering from cancer to buy Soliris 300mg at affordable prices. The topic of Cancer drug costs and value is, in many ways, the most challenging we have taken on. As a panel, we began discussing the possibility of focusing our work on cancer … The post Treatment for Cancer: Most Successful Cancer Drugs appeared first on Health USA...

We are an online community with a mission to help all those suffering from cancer to buy Soliris 300mg at affordable prices. The topic of Cancer drug costs and value is, in many ways, the most challenging we have taken on.

As a panel, we began discussing the possibility of focusing our work on cancer drug prices because everywhere we turn, we hear stories—some heartbreaking—about the impact of the rising cost of cancer care and the escalating costs of cancer drugs.

From 1995 to 2014, in fact, there was a sharp increase in the launch price of new cancer drugs—that is, the cost of a new drug being introduced to the market for the first time. Most cancer drugs launched between 2009 and 2014 were priced at more than $100,000 per patient for one year of treatment.

More recently, we’ve seen launch prices of more than $400,000 for a year of treatment.

As a consequence of these increasing prices, according to one recent analysis, some patients may face out-of-pocket costs of nearly $12,000 a year for one drug. We believe that individuals don’t have to pay such high prices especially when it comes to the most needed cancer drugs.

Everyone should have free and equal access to buy cancer drugs which are very vital to saving lives. The financial distress caused by the high cost of cancer drugs can cause patients to lose their homes or jobs. For patients, it can affect the livelihood of their families and, often, can leave debt as their legacy long after their deaths.

One patient talked about having to leave her job and move to another city temporarily to undergo a bone marrow transplant. Others talked about family members who have had to stop working to care for them or others.

This forum is dedicated to helping cancer patients buy Spinraza 12mg/5mL at low prices. No more spending thousands of dollars on doctors and prescriptions. Our community helps people with the cost of their medicines. We offer a number of programs that have options for buying drugs at discounted prices. Others help people who cannot afford any part of their medical costs.

We have here pharmacists, doctors, and cancer caregivers who spend their time helping those in genuine pain. We have been able to put together cancer medications taken from families who lost a patient.

The post Treatment for Cancer: Most Successful Cancer Drugs appeared first on Health USA Blog.

Sleep is a lot like love – means different things for different people and generates a different emotion in nostalgic moments of the day for each of us. Love and sleep are effective only when they bring out the best in us. If not, then both of them become an unfulfilled desire and discussed over … The post Awakening through sleep appeared first on Health USA...

Sleep is a lot like love – means different things for different people and generates a different emotion in nostalgic moments of the day for each of us. Love and sleep are effective only when they bring out the best in us. If not, then both of them become an unfulfilled desire and discussed over a glass of wine ( or honey water) in a depressing tone. An integral part of our well-being yet taken for granted by many of us. Before you get all excited and use this blog as an excuse to go into deep slumber, please read along :).

The holy books like the Bhagavad Geeta talk about three types of qualities: Tamasik, Rajasik and Satvik. The categorization is more to do with food ( and humans) but very much applicable to sleep as well.

The Tamasik sleeper: will not read beyond this paragraph and justify all reasons on why being lazy is the best way of life. He lives to sleep. Good luck to you mate! and come back when you wake up again!

The Rajasik sleeper: will be stressed about his actions and desires – probably the last thing he does before sleeping is to check his emails and messages while his kids are probably hugging him. He forgets to kiss his wife and kids goodnight. Sleep is a ritual and nothing else for him. On waking up, he forgets to thank the universe, wish everyone in the family and then hides behind the laptop waiting for moksha! This person will find all the excuses on why he is stressed but not look within. You ask the reason for stress and the finger is always pointed towards everyone except himself. He really needs to wake up before he goes to sleep (pun intended).

The Satvik Sleeper: he recounts the day and actions taken towards his goal and universal well-being. He is not afraid to sacrifice his sleep for the greater good but efficiently plans the day to ensure sleep is not neglected. Sleep is a rejuvenation of thought and action for him. It is not a chore but a choice exercised to bring out the best in him.

There are several techniques of well-being that you can adopt in your journey towards being the Satvik Sleeper.

Become the Monica Geller of Friends:

Keep your bedroom clean and remove all heavy electronics, wires and battery banks. (Psst : do not forget to clean the storage under the bed to be organized and please for your own sake, do not eat food on the bed. There are several reasons for it but best explained in a 1:1 consultation. If you think otherwise, then surely you can start sleeping in the dining room :)).

Renounce the virtual world for an hour:

An hour before sleep and an hour after waking up, avoid looking at your phones and laptops. Set your goals in the morning and recount at least 3 actions taken in the day to achieve those goals. These are not your to-do list but purposeful goals to drive deeper fulfillment in life.

Sleep is a symbol of hope – how else can you guarantee that you will wake up next day? Procrastinating and thinking about those emails or any other conflicts, will leave you high and dry! Go for the Gold in your life NOW and renounce the virtual world for at least 1 hour a day before sleeping. (Your family and friends will love you for this and you will get some great ideas about your next day too!)

Make your own bed

When you wake up, after thanking the universe, please make your bed. It is a small act yet forgotten by most. It is an energy you do not want to lose. This one small act can make you disciplined like no other.

Quality over quantity

There are various stories of how many hours you should sleep for but the process can never outscore the purpose. Realizing your purpose will lead towards a restful sleep and you will look forward to the next day with gratitude and orientation. That in itself will be the first step towards awakening.

If you’d like to add more ways towards being a Satvik Sleeper and learn more about wellness astrology then please feel free to comment, like, share this article and engage others.

The post Awakening through sleep appeared first on Health USA Blog.

As the name implies, water softener systems turn hard water into soft water. If the water is with high mineral content that’s called hard water. Usually, hard water would have a lot of calcium and magnesium dissolved in it. In some places, the water is softened before it reaches household pipes. For places that do … The post What are the Health Benefits of Water Softener Systems? appeared first on Health USA...

The post What are the Health Benefits of Water Softener Systems? appeared first on Health USA Blog.

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