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Handbook of Man was established to help men become the best version of themselves. Our advice will help men in all walks of life become the confident, well-rounded, and successful men they’re destined to be.

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The keto program recommends a diet that is low on carbs, moderate on protein and high in fat. The idea is to fine-tune nutritional intake in order to send the body into the metabolic state known as ketosis. The post What is Keto? 7 Benefits of the Keto Diet appeared first on Handbook of...

The post Soul Path Report Review: Soul Manifestation appeared first on Handbook of Man.

Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential […] The post 3 Benefits of the Ketogenic Diet: Get the Body and Brain You Want Now appeared first on Handbook of...

Bow ties can be intimidating. Most men are unsure when to wear a bow tie, how to tie a bow tie, and what type of bow tie to choose. If you’re one of those men, fear not. I’ll explain the different types of bow ties, how to tie a bow tie, and when it’s appropriate […] The post Bow Ties For Men: A Beginner’s Guide to Bow Ties appeared first on Handbook of...

Pellet grills are the most popular type of grill on the market today. Since the trend began, tender steak has never tasted so good. In addition to exceptional flavor, wood pellet grills are extremely easy to use. You can set the temperature and leave the grill for hours as it cooks. This guide will teach […] The post Pellet Grills: How Do They Work? appeared first on Handbook of...

A pocket square is an essential suit accessory for any man trying to make a lasting impression. Paired with a tie, it provides a pop of color that accentuates your entire outfit. I recommend wearing a pocket square with any suit jacket or blazer, formal or casual. It’s a must-have accessory in your wardrobe. What […] The post Pocket Square Guide for Men appeared first on Handbook of...

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