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Blog about physical fitness and survival tips presented in infographics format.
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What to prepare during a disaster [Infographic]Image source: seattle.gov Please visit seattle.gov for more information on how to prepare for a disaster.
Image source: seattle.gov
Please visit seattle.gov for more information on how to prepare for a disaster.
Essential items after Earthquake Disaster. [Infographic]
Here are the list of items that will help you increase your survival after an earthquake. Image source: San Francisco Public Press
Here are the list of items that will help you increase your survival after an earthquake.
Image source: San Francisco Public Press
How to survive an earthquake [Video]
Video source: safesteps.com
Video source: safesteps.com
5 Fitness Myths Busted [Infographic]
Image source: healthcentral.com
Image source: healthcentral.com
10 Exercise activity for you to try. [Infographic]
Repeat twice and you’ll have a 20 minute workout! Image from: popsugar.com
Repeat twice and you’ll have a 20 minute workout!
Image from: popsugar.com
17 reasons for avoiding stress [Infographic]
Stress can bring in a lot of health problems. So here are 17 reasons(or health problems linked to stress) for avoiding stress. The original 17 Reasons To Avoid Stress infographic can be found...
Stress can bring in a lot of health problems. So here are 17 reasons(or health problems linked to stress) for avoiding stress.
The original 17 Reasons To Avoid Stress infographic can be found at: http://adrenalfatiguesolution.com/17-reasons-avoid-stress/.
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