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Dealing With Depression I have lied to myself about depression for all my adult life. Masking it, concealing it, never saying its name. Telling my complete story, through this depression blog and online platform could help someone else get relief from the destructive actions of depression so underhandedly inflicts. Get Depression Help and Guidance I welcome you to join me as I share my day-to-day effort of living and learning about depression whether you’re looking for information on how to help someone with depression or getting guidance for yourself. My mantra – Depression is Not my Boss.
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Subscribe to Depression is not my boss
Is Your Employer Supporting the Physical and Mental Health of Employees In The Pandemic?Studies suggest it depends on who you are. When IMB polled Company Executives, they found 80% or more agreed or strongly agreed that they were being supportive. While many companies have not instituted hazard pay programs (or Superior service pay), others have. And those executives can point to these programs as evidence the company is […] The post Is Your Employer Supporting the Physical and Mental Health of Employees In The Pandemic? appeared first on...
Am I Getting Enough Genuine Sleep To Guarantee My Mental Health?
My first thought is to ask how you define “getting enough sleep.” Now I can say I am in bed for 8 hours almost every night, sometimes a little longer. But I am not sure that qualifies as sleep. Most of my nights are a series of short naps followed by short times awake. This […] The post Am I Getting Enough Genuine Sleep To Guarantee My Mental Health? appeared first on...
Looking Back at My Past; In What Ways Have I Changed?
This question is something I have been thinking about for a while. It has been 22 months since I went to the hospital and was diagnosed with MDD, major depressive disorder. And my journey towards recovery and a balanced life has not been a straight line upward. I have experienced setbacks and hiccups along the […] The post Looking Back at My Past; In What Ways Have I Changed? appeared first on...
Sensational Ways Depression Sometimes Wins
Some days, there is no fairy tale ending. I wish it weren’t so. But depression and I are locked in a tug of war. Sometimes I can pull harder. And often depression pulls the hardest. Depression and I have been engaged in this tug of war for over 40 years. You would think I would […] The post Sensational Ways Depression Sometimes Wins appeared first on...
Real-Life Thoughts About My Life With Depression
I am a middle-class male who has worked since he was 10 years old. My career includes 43+ years in retail management and along with my wife, have raised 3 wonderful children. I have lived with Major Depressive Disorder for over 40 years. Depression often shows me paths to follow that end in my circling […] The post Real-Life Thoughts About My Life With Depression appeared first on...
My Remarkable Journey to Just Be Me
My life has been me and then me as a title. Son, husband, father, writer, manager, greeting card company developer, resume writer, career coach, business owner, fisherman. And this is just the shortlist. After being in the hospital for major depressive disorder, I noticed this idea. It is the idea that I am not good […] The post My Remarkable Journey to Just Be Me appeared first on...
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