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Help and advice for dads to be, info on the things you want to know but are afraid to ask
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Male post natal depressionPost natal depression in women is a widely recognized illness, but a far lesser-known condition is male post natal depression. The main reason that this condition is lesser known is that as with many things men often find it difficult to talk about. Many men do not realize that they are suffering from the condition or that it even exists.Studies have shown Post natal depression has been linked to an increase in depression in a large number of men. Male post natal depression sometimes occurs as...
Overveiw of PND
It can be both difficult and frustrating to live with someone who has PND. Perhaps the most important thing is to recognise that someone suffering from PND may need encouragement to seek help, and support to get it.Help her to find someone to talk to in depth, and reassure her that she is not going mad and that she will get better. Make sure she knows that you will support her, and not abandon her.Practical steps include helping her to get enough food, rest, and exercise. Try to ensure that she...
Symptoms of Post natal depression
Often the presure of looking after a newborn means that the mother's focus is on the baby, and not on herself, and she may not pick up on warning signs of which she might otherwise have been aware. It is very common for women with PND to be very unwilling to acknowledge that something is wrong.A women who is developing Post Natal Depression may initially have symptoms of anxiety and compulsive behavour so may not recognise her symptoms as 'Post Natal Depression' since depression is only one...
Getting used to being a dad
Your a dad, congratulations!When the excitement of the birth has died down, many couples find that it is all a bit of an anti-climax. In your partner this is as a result of a huge change in hormones levels, many women feel teary and down for several days even weeks. In men it usually manifests its self as feeling completely exhausted.Just when you least feel like socialising, you've got to deal with all the friends and relatives who want to know what's happened and can't wait to see your new...
Positons for sex
Many people tend to prefer the missionary position for sex during pregnancy, it becomes a very difficult manoeuvre to perform as the abdomen gets larger. So try some of these positions:Woman on top. This allows you to control the depth of penetration, and the majority of the movement. You can go as fast or as slow as you'd like, while controlling the depth of the penis. This position works really well throughout pregnancy and at the very end of pregnancy.Spooning. This position gets it's name...
FAQ about sex during pregnancy
Can sex harm my baby? the short answer is No, not directly. Your baby is fully protected by the amniotic sac (a thin-walled bag that holds the foetus and surrounding fluid) and the strong muscles of the uterus. There's also a thick mucus plug that seals the cervix and helps guard against infection. Your penis does not come into contact with the foetus during sex.Can intercourse or orgasm cause miscarriage or contractions? In most cases, low-risk pregnancies, the answer is no. The contractions...
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