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  • Becky Williams
  • April 05, 2015 12:12:45 PM
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A Little About Us

A beauty and fashion blog that tells it how it really is! Tips and ideas for getting great new looks on all types of budgets, as well as health and fitness advice.

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How Your Overall Health Can Benefit Your Skin & Hair

There’s an old proverb that says, ‘Beauty comes from within’. Although this is referring to how a person appears more beautiful based on their manners and character, we can actually take it in a literal way too. Too many ladies pay more attention to their external appearance, and tend to neglect looking after the inside.… Read more The post How Your Overall Health Can Benefit Your Skin & Hair appeared first on...

There’s an old proverb that says, ‘Beauty comes from within’.

Although this is referring to how a person appears more beautiful based on their manners and character, we can actually take it in a literal way too.

Too many ladies pay more attention to their external appearance, and tend to neglect looking after the inside. But looking after your body from within certainly reflects on the outside in more ways than one.

Here are just a few things that you can do that will really help the health and appearance of your hair and nails so you can look your absolute best.

Exercise regularly…. But not too much

Regular exercise is great for getting the blood pumping through your body, and that increased circulation actually helps promote healthy hair growth.

But, if you overdo it, your hair can suffer. Too much exercise can lead to hair loss due to your body being under extra stress, and you can also get a build up of sweat blocking your hair follicles.

Find a happy balance, and your hair will thank you for it. Remember to use a non-damaging hair tie if you need to put your hair up while you work out. 

Drink at least 2 litres of water every day

Water isn’t called the nectar of the gods for nothing! As well as needing plenty of water every day to ensure our body can function properly, it also does wonders for our hair, skin and nails. When you don’t drink enough water, any water is prioritised for your organs, so other parts of your body suffer instead.

Since your hair is 1/4 water, keeping hydrated ensures that your hair keeps healthy and isn’t prone to breakage or thinning.

You’ll also notice your skin looking a LOT more radiant, with less visible signs of aging if you keep consistent with your water consumption over the years. It also flushes out toxins, and really helps to stop breakouts for consistently clearer skin. Just by drinking enough water, you will have less of that tired look and feel more confident in your own skin.

Your nails will benefit too, with less brittleness and breakage.

Eat a diet rich in whole foods

Have you ever paid attention to how you feel after eating takeaways compared to a healthy meal? As well as making you feel a bit yucky, processed foods lack important nutrients that your hair and skin need to really look amazing.

There are plenty of foods that help your hair and skin, some of which include:

Salmon: Ideal for anyone wanting to grow their hair longer, as it contains omega-3s and proteins which strengthen hair follicles and promote hair growth.

Avocado: The fatty acids found in avocado are very important for keeping skin, hair and nail cells healthy and help to decrease cellulite and signs of aging.

Nuts: Nuts have plenty of vitamins, antioxidants and fatty acids, which all help with the growth of your hair and rejuvenation of your skin.

Start from the Inside Out

Looking fantastic certainly can be helped with overall health that comes from within. Make sure to take care of your body following the steps above, and you’ll notice a positive change in your hair and skin.

The post How Your Overall Health Can Benefit Your Skin & Hair appeared first on Boutiko.co.uk.


Tips to buy your first Balenciaga

Splashing out on any purchase is always tough, especially when shopping online. There are so many unanswered questions, and so much relies on simply taking a risk. The stakes are even higher when shopping luxury brands; there’s more commitment to spending when parting with a significant amount of money. Balenciaga is one such luxury brand;… Read more The post Tips to buy your first Balenciaga appeared first on...

Splashing out on any purchase is always tough, especially when shopping online. There are so many unanswered questions, and so much relies on simply taking a risk. The stakes are even higher when shopping luxury brands; there’s more commitment to spending when parting with a significant amount of money. Balenciaga is one such luxury brand; founded in San Sebastián, Spain, in 1919 by Cristóbal Balenciaga, it quickly rose to prominence in the fashion industry for its bold, uncompromising use of clean lines and colour. There is such a wide range of beautiful clothing in every Balenciaga collection, it’s hard to know where to begin looking, especially for a first-time purchase! To help you make absolutely sure you love what you buy, here are some tips and tricks to help you find the perfect first Balenciaga piece:

Tip 1: Consider the style

Balenciaga is famous for his experimentation with the silhouette, especially with jackets and dresses. Emphasising the shoulders, elongating the neck, raising the waistline, or eliminating the waist altogether… these are all classic Balenciaga elements. Even after his death, the company continues to call back to core aspects of his classic designs, but with a fresh, modern outlook. If you have been yearning for a Balenciaga, make your first purchase a piece that embodies what you love about the brand, as well as a cut that flatters your shape.

Tip 2: Explore your options

Don’t make the mistake of buying the very first thing you think you love. Though this may suit some, there is much to be gained by spending more time looking around and exploring your options! Every time something catches your eye, open it in another tab and keep looking at it every few minutes. Placed in direct comparison with other options, it becomes so much easier to see what truly is the best purchase for you, and the more you look at an item the more you either begin to love it or hate it.

Tip 3: Get the best deal

Before getting lost in the sea of options, take a moment to look in the sale section. The best Balenciaga deals can be found through Luisaviaroma, with as much as fifty percent off across women’s, men’s, girl’s, and boy’s fashion. The range of options on sale is broad enough to satisfy the needs of any customer, yet for significantly less than the original price. Who knows, maybe saving so much money will prompt you to invest in your second Balenciaga at the same time… after all, with discounts like that, it will cost the same as buying one full price Balenciaga! Explore the unbelievable offers on Luisaviaroma by following this link here: https://www.luisaviaroma.com/en-gb/shop/women/balenciaga?lvrid=_gw_da53_s

The post Tips to buy your first Balenciaga appeared first on Boutiko.co.uk.


A Luxury Getaway: How to Organise Your First Romantic Holiday

The thought of jetting off on holiday with your new partner can be exciting, as it will allow you to get to know him or her on a deeper level. As a result, you will more than likely want the experience to be as perfect as possible from start to finish. To make sure you… Read more The post A Luxury Getaway: How to Organise Your First Romantic Holiday appeared first on...

The thought of jetting off on holiday with your new partner can be exciting, as it will allow you to get to know him or her on a deeper level. As a result, you will more than likely want the experience to be as perfect as possible from start to finish.

To make sure you both have an unforgettable time at a luxurious destination, read the following tips on how to organise your first romantic holiday.

Pick the Perfect Accommodation

You will want to brainstorm the best accommodation suited to your needs and wants.

For example, if you both have your hearts set on Greece but want to avoid the noise and chaos of a hotel, consider Kefalonia villa holidays. It will allow you to explore the beautiful Greek Island and then unwind after a busy day at your private, luxurious accommodation. Utter heaven.

Research Different Destinations Together

It is crucial to book a holiday that complements both of you. For this reason, you should sit down together to discuss potential destinations to visit until you find one that ticks both of your boxes.

While you might want a relaxing beach holiday, your other half might prefer a fun city break, so you might need to meet in the middle and choose a destination that offers both.

For example, Miami, Florida, offers all the buzz of a vibrant city with big malls and historical landmarks, but also features many world-famous beaches (such as Ocean Drive and South Beach) and adrenaline-fueled water sports.

Avoid Overfilling Your Schedule

A romantic holiday abroad should be both relaxed and calm, as it will provide you with more time to laugh, chat and enjoy a spontaneous adventure.

For this reason, you should avoid packing your schedule with too many activities, which could make you feel stressed and tired. Instead of creating a rigid timetable, adopt a go with the flow attitude, so you have a little wiggle room to chill at the beach or head off on an unexpected excursion.

Limit Travel Time

While you and your partner might have dreams of seeing the world together, you should keep it simple when planning your first holiday together.

Nothing can cause an argument quite like a long, gruelling, and uncomfortable flight, so it might be best to avoid the likes Australia until you feel 100% comfortable with each other and are understanding of each other’s pet peeves and quirks.

Step Outside of Your Comfort Zone

Make superb memories on a luxury holiday together by stepping outside of your comfort zone. For example, if you are afraid of heights, tackle the fear with your other half by going paragliding or taking a ride in a helicopter. The extreme experience will provide you both with a fun memory to look back on and could bring you closer together.

While it might be initially scary, you can guarantee it is a story you both will be talking and laughing about in many years to come.

The post A Luxury Getaway: How to Organise Your First Romantic Holiday appeared first on Boutiko.co.uk.


7 REASONS WHY YOUR SKIN CARES ROUTINE IS IMPORTANT

Do you have a skincare routine? Or do you go to sleep every night without worrying about what’s on your skin? You may not overthink about your skin care routine, but the truth is that you should do it. Your skin is one of the largest organs in your body and works hard every day… Read more The post 7 REASONS WHY YOUR SKIN CARES ROUTINE IS IMPORTANT appeared first on...

Do you have a skincare routine? Or do you go to sleep every night without worrying about what’s on your skin? You may not overthink about your skin care routine, but the truth is that you should do it. Your skin is one of the largest organs in your body and works hard every day to protect it from harmful elements. Caring for your skin and developing a skin care routine is essential; as they can help your body do its job better and for longer. If you are still not convinced of the importance of a skin care routine, take a look at the seven reasons why your skin care routine is so important and worthy of consideration.

  1. Our skin sheds itself every day: you think that your skin is healthy today, but did you know that skin cells were released every minute of every day? This means that the healthy skin will have today will disappear tomorrow. If you stop worrying about that, you run the risk of losing it in an opaque and less perfect skin.

 

  1. All skin types are different: you may have a friend who does not take care of the skin and yet, the skin is excellent. That’s good for them, but did you know that all skin types are different? Because of this, your skin may need more care than the following people. For this reason, daily skin care is essential.

 

  1. Beautiful skin is a lifelong process. If you want gorgeous skin in 30 years, the decisions you make today will help you achieve it. Fair skin is a process that lasts a lifetime, and developing daily skin care can help you maintain beautiful skin for the future. At the same time, harmful programs for skin care can damage your skin for the future.

 

  1. Preventing is easier: avoiding potential skin problems now is more accessible than solving skin problems in the future. Daily skin care takes less time than consulting a dermatologist or treating skin problems due to negligence.

 

  1. Skincare saves money: when you take care of your skin, you avoid costly problems. If you do not want to deal with acne scars, deep wrinkles, skin discolouration or other skin problems, a skin care routine can prevent future visits to a dermatologist or surgeon to solve these problems.

 

Are you convinced to review your skin care now? There is no time to develop a skin care routine that is right for you, and it will make your skin look and feel beautiful for years to come!

The post 7 REASONS WHY YOUR SKIN CARES ROUTINE IS IMPORTANT appeared first on Boutiko.co.uk.


Redefining Your Shape: 8 Things to Look for When Purchasing a Waist Trainer

If you will be learning how to waist train, there is a lot of information that you should know before you purchase your first waist trainer. If you want to learn how to to get started, here are 8 things to look out for before purchasing a waist trainer. Make Sure Your Waist Trainer Is… Read more The post Redefining Your Shape: 8 Things to Look for When Purchasing a Waist Trainer appeared first on...

If you will be learning how to waist train, there is a lot of information that you should know before you purchase your first waist trainer. If you want to learn how to to get started, here are 8 things to look out for before purchasing a waist trainer.

  1. Make Sure Your Waist Trainer Is Comfortable To Wear

Before purchasing a waist trainer, one of the most important aspects to consider comfort. You’re probably going to be wearing your trainer often so make sure it’s the perfect fit.

There are several factors you should take into consideration when deciding if a waist trainer will be comfortable:

Where Are The Pins And Hooks Are Located On The Garment?

Some waist trainers have pins located in the front or back while others may have them on the right or left. Choose the placement that will be easiest to put on.

What Fabrics Were Used To Make The Waist Trainer?

Make sure you choose quality fabrics that breathe and are durable. If you will be exercising with the trainer on, choose latex or rubber. Other fabrics you can expect to find are cotton, satin, leather, or mesh.

What Type Of Boning Is In The Waist Trainer?

The part of the waist trainer that gives you support and structure is called the boning. Waist trainers can have two types of boning – plastic or steel. Plastic boning gives you less support than steel. Also, steel boning will last longer.

  1. How Will Your Waist Trainer Fit?

To ensure you have the right sized waist trainer for your body, make sure that you measure your waist. Getting the wrong sized waist trainer can result in little to no results or even injury.

One of the most important measurements is the length of your natural waist. This measurement will help you determine which size you should purchase. 

  1. Breathing

When purchasing a waist trainer, make sure that you can breathe! You want your waist trainer to be a great fit without being restricting. Make sure that when you try it on, you can sit and move comfortably. If you can’t breathe without feeling uncomfortable or limited, replace it for a new one.

  1. Bulging Or Rolling

Sometimes you will notice that your brand new waist trainer is bulging. Unfortunately, if this happens you will need to get another one due to an improper fit.

Bulging indicates there is too much pressure because the fit is small. Consider going up a size if you still want to keep the same style.

However, if you notice that your waist trainer is rolling up around the hip, whether it’s in or out, this is another sign that you ordered too small. Because this issue messes up the strength, it would be counterproductive to keep the trainer as is because you won’t get the results you are aiming for. Remember, your trainer should be snug but not too tight.

  1. Shrinking And Stretching

After you’ve been training for a while, your waist will start shrinking over time. This is great but be sure to adjust to your new size as you go. When choosing a waist trainer, make sure that you get one that has multiple hooks that allow you to modify the fitting.

If there’s only one set of hooks left after you try it on, you’ve gotten one that’s too big. This is important if you want to avoid purchasing multiple waist trainers in the long-term just because your waist is smaller.

  1. What Is Your Style?

There are so many different styles of waist trainers on the market. Finding one to choose from just depends on your personal tastes and how long you plan to waist train. Here are some of the styles you will see:

Overbust:

For a lot of people, this style isn’t the most comfortable to wear. However, if you have a bigger chest, this will give you more support. So it’s worth considering if you need some extra help with posture.

Underbust:

These are usually more comfortable for waist training because they are less restrictive. Another bonus is that if you like to wear them under your clothes, it will be less noticeable.

Rubber or latex cinchers:

If you are considering wearing a waist trainer to workout, definitely consider getting one of these two styles. They work well for that purpose and will last for a long time as well. 

  1. What Size Should You Get?

When you’re purchasing a waist trainer, knowing how to determine what size you need is extremely important. This determines how comfortable your waist trainer will be, the results you get and wearing the wrong size can be detrimental to your health.

When you take your measurements, it should be of your natural waist. It is the smallest part of your waist, right above your belly button. When purchasing a waist trainer, choose a trainer that is 4-7 inches smaller than your natural waist size.

Also, consider the length of your torso when purchasing a trainer. Women, no matter if they are short or tall, should be able to find a good fit no matter their size. To make the right selection, measure your torso starting under one of your breasts and measure down to where your leg bends if you lift it. Torso lengths between 9 to 11 inches will be standard sized. However, if you are looking for a trainer to wear for exercise, don’t get one with a long length because your movements will be limited.

  1. How Will You Be Wearing Your Waist Trainer?

When purchasing a waist trainer, consider how you will be wearing it and how often. Fortunately, waist trainers aren’t restrictive and allow you to wear them both over and under your clothing. Just be aware that if you decide to wear it under your clothes, make sure that you like the fabric and it feels comfortable on your skin.

 

The post Redefining Your Shape: 8 Things to Look for When Purchasing a Waist Trainer appeared first on Boutiko.co.uk.


Trending Makeup Ideas for Prom 2019

Prom is every teen’s dream. All their school phases, teenagers plan every single detail about their prom night, especially girls, since they have a lot more to think about. From the perfect shoe to the selection from prom dresses, it comes down to those tiny little details. Makeup is another aspect that girls plan much… Read more The post Trending Makeup Ideas for Prom 2019 appeared first on...

Prom is every teen’s dream. All their school phases, teenagers plan every single detail about their prom night, especially girls, since they have a lot more to think about. From the perfect shoe to the selection from prom dresses, it comes down to those tiny little details. Makeup is another aspect that girls plan much before their actual prom night. Some even go the distance and get professional help. But many cannot get professional help. Keeping this in mind, we’re here to give you a guide on what’s trending in the makeup for Prom in 2019. We will also show you how to select your makeup look.

Following are some really trendy makeup ideas for 2019:

1. Bold Lip:

A classic bold lip never goes out of style. It’s timeless and it has been immortalized by the magnificent Marilyn Monroe. So to achieve a bold lip look, all you need is light eye makeup, a glowing face, and of course a bold lip.

You need to have a well-moisturized skin that looks illuminated from within. On top of your foundation apply a generous layer of highlighter on the highest parts of your cheeks and temples. Pair the look with a sweep of brown, maybe golden eyeshadow. Finish it all with a bold red lip or a plum cranberry shade and voila!

2. Natural Look:

There are some people who don’t like going over the top and they much rather prefer a subdued makeup look. So for that, you can opt for a natural look. All you have to do is skip the foundation and just conceal your dark circles or blemishes. Use a highlighter to make your skin look fresh and add a flush of peachy blush. Pair this with a nude shade or a mauve pink shade. This works best if you want your outfit to be the hero.

3. Smoky Eye:

There is nothing wrong with going all out when trying to make a statement on your prom night. A smoky eye will never fail you if you want to glam up. Smokey eye can be as simple as smudging your liner on your eyelid region followed by a diffused crease using a soft color. Make sure you apply thick false lashes and adequate concealer to make the makeup pop.

4. Cut Crease/Glitter Look:

Another way to make a statement is either go for a cut crease or have a glittery lid. A cut crease is fairly hard to accomplish, while the glitter can create a ruckus. So these slightly tricky looks can be a last minute nightmare. However, if done rightly, they can totally change your makeup game.

How to Choose the Right Make-Up Look?

To create a makeup look you need to be sure about your prom dress. Prom dresses which are light in color and don’t have a lot of detailing can complement a statement makeup, while striking dresses must not be paired with an over the top makeup. Instead, go for a bold lip or a natural look.

Wrapping-Up:

Pairing everything together can be daunting but this guide should help you steer clear of fashion disasters. Make sure you are aware of all the trendy prom dresses 2019 to look the best.

The post Trending Makeup Ideas for Prom 2019 appeared first on Boutiko.co.uk.


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