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Safety Tips For Visiting The Dentist During The Pandemic With so many things cancelled because of COVID-19 you might think, or maybe even hope, that you will not need to go to the dentist for the foreseeable future. This is not the case, as dental offices are open, and they are receiving patients. Delayed dental […] The post Safety Tips For Visiting The Dentist During The Pandemic appeared first on...

Safety Tips For Visiting The Dentist During The Pandemic

With so many things cancelled because of COVID-19 you might think, or maybe even hope, that you will not need to go to the dentist for the foreseeable future. This is not the case, as dental offices are open, and they are receiving patients. Delayed dental care can become a serious problem and you should make sure to keep your appointment or make one if you have a dental problem. However, the situation warrants that extra care and procedures are to be followed to keep everybody safe and out of harm’s way. Here are some guidelines to follow when visiting a dental facility.

What Are The Risks: The risks faced in the dentist’s office are more of a consideration for the staff then they are for you. During dental procedures, there can be moments where fluids become airborne, and patients cannot wear masks during their procedures. However, during your appointment, any airborne fluids will be either your own or sterile solutions. You will not be exposed to anyone else’s dental procedures. Your greatest risk will likely occur as you travel to and from the appointment. 

At The Dentist’s Office: To address the threat from the pandemic, dentists have been instituting extra levels of precaution. They are taking fewer appointments so that there will be fewer people gathered in the waiting room, and there will be social distancing rules employed in the waiting area. The dental staff will likely check your temperature. They have been trained in the observation of symptoms of COVID-19. You will see that your dentist and staff will now be wearing more layers of personal protection, including masks, face shields gloves and plastic outerwear. The best Sydney emergency dentist and staff are standing by to provide the safest possible experience.

In the Dentist’s Chair: The first change you might notice is getting an antibacterial rinse, before anything else is done. This is to reduce any virus that might be present. You might find your dentist has changed the tools normally used. This will be done to avoid high vibrations and the spread of saliva. Your dentist might also make use of a dental dam more often for the same reason. One thing that you won’t notice, but is likely present, is improvements to air ventilation and the use of filtration systems that help strip airborne viruses from the air.

How You Can Help: You will not need to do anything different than what you should already be doing every day. Make sure you wash your hands frequently, wear a mask in public, especially at the dental clinic, until it is your time in the chair. Make sure you stay away from crowded spaces. Be aware of infected people you may have encountered. 

It is impossible to consider every vector of exposure, but dentists are medical professionals and they already had very high standards of safety and disease prevention, long before this virus was discovered. Take good care of yourself and do not worry about your trip to the dentist. It will likely be the safest environment you are in all day.

The post Safety Tips For Visiting The Dentist During The Pandemic appeared first on blog-guru.

A career prospect – is UPSC a good option? What to do after graduation is a big question for students. Some students go for engineering and some go for medical as well. Many of them aspire to do MBA as well. Some end up working in the private sector as well. A major number of […] The post A career prospect – is UPSC a good option? appeared first on...

A career prospect – is UPSC a good option?

What to do after graduation is a big question for students. Some students go for engineering and some go for medical as well. Many of them aspire to do MBA as well. Some end up working in the private sector as well. A major number of students also choose to prepare for government exams thus comes the most reputed exam in India, UPSC exams.

UPSC is not just a job for the students. It’s their dream and they are ready to work for it day and night. UPSC exams are famous for their lengthy and vast syllabus. As a result, students go through a rigorous pattern and discipline to clear the IAS examination. As many as 10 lakh students take the UPSC exam every year, however, the vacancies are for less than 1000 posts. You could gauge the competition level in our country by comparing the ratio. 

Nevertheless, this competition has nothing to do with your results. You just need 1 seat for yourself. This should be your mindset while preparing for this exam. You need to be the best version of yourself rather than competing with someone else. This attitude and mindset can bring changes in the outcome of your UPSC result. 

Civil Services Syllabus 

UPSC preparation starts with the syllabus reading and understanding of the exam pattern. Then come the planning and execution. You need to be consistent to be successful, come what may! Process of the planning is simple but should be prepared by yourself after self-evaluation. Don’t go for planning before self-evaluation. Self-evaluation will give you much-needed insight. You could also take help from Best UPSC coaching in India. 

Character building and attitude also matter a lot for the UPSC result. The third exam of UPSC (Personal interview) is to rate your character, decision-making ability and several other characteristics. Having a good attitude is a plus point for the students and the learning of attitude right from home. A student coming from the background of the Civil service is more likely to clear the exam than a candidate from a civilian background. However, this depends person to person. There are many students from the lower section of society who have cleared this behemoth exam. 

Choosing UPSC coaching is a tough task with so many new coaching centres opening every year. But, before choosing an IAS coaching, please be sure to know whether you need it or not. There are many UPSC coaching who give demo classes. Please ensure you take demo classes before registration. Sometimes, students often chase big names but when they get admitted they can’t understand the subjects. Everybody has a different learning approach and should choose coaching as per your requirement. 

Where to study

You could also migrate to Delhi if you are non-resident of Delhi. Delhi being the hub for UPSC preparation has the benefit of having many prestigious IAS coaching. Many best IAS coaching in Delhialso provide accommodation facilities. However, if your city has the best UPSC coaching then you should not come to Delhi. Today, information is readily available on the internet and almost every IAS coaching has an online teaching platform. 

Reading the newspaper and several other government magazines like Yojana and Kurukshetra improves your chances. This is a must to do for every IAS aspirant. Without reading the newspaper you can’t keep yourself updated. There is more emphasis over current affairs in UPSC exams thus it becomes important to read the newspaper regularly. 

Another thing which you do for your UPSC preparation is watching Ted Talks and BBC debates over many topics. This helps build your thinking pattern. You would always benefit by watching such videos. It also helps in essay writing because the speakers in these programs are best in their respective profession. 

UPSC preparation is a steep mountain climb but once you clear the IAS then you never look back. You get to serve society while earning well. There are many perks of being an IAS officer. These officers are policymakers of the nation. 

The post A career prospect – is UPSC a good option? appeared first on blog-guru.

Medical Insurance vs. Health Insurance – The Difference! Reminisce about how you got around to applying for universities abroad. You researched well, scoured and re-scoured through every university portal, read every line, the fine prints, fee structure, the Courses offered and of course whether it would fit well with your future plans. So, why are […] The post Medical Insurance vs. Health Insurance – The Difference! appeared first on...

Medical Insurance vs. Health Insurance – The Difference!

Reminisce about how you got around to applying for universities abroad. You researched well, scoured and re-scoured through every university portal, read every line, the fine prints, fee structure, the Courses offered and of course whether it would fit well with your future plans.

So, why are we writing about university? Because planning your future must entail that amount of effort. Why is there an emphasis on planning for the future? Why is there anything such as savings or even insurance? It is because that is what will ensure your safety and keep you financially well-covered in times of emergency.

Health insurance or medical insurance is the most important type of insurance that you should consider getting if you haven’t already. Correction. Health insurance and medical insurance are what you must explore. Confused? You don’t have to be. In simple words, Health and Medical are two different verticals of insurance that covers you for expenses incurred for medical treatments. Most people make the mistake of saying medical and health in the same breath, but it is important to know that they are different in nature and in benefits. 

Since the UAE offers free health insurance, the citizens are covered either by specific plans by the government (Abu Dhabi) or mandatorily paid for by the employers (Dubai & Northern Emirates). But knowing the difference between health and medical insurance will keep you well informed as to what you will be covered for.

Coverage

The simplest way to define medical insurance is – it is a pocket-friendly monetary compensation by the insurance company for hospitalisation expenses incurred. It is the easiest way to mitigate any emergency occurring due to sickness, condition or accident. While health insurance is more holistic in coverage, covering pre-hospitalisation, hospitalisation and post-hospitalisation charges such as ambulance, lab tests, therapy expenses. Medical insurance compensation can be availed only if you are hospitalised, but health insurance offers you compensation for benefits that don’t necessarily require hospitalisation such as day-care cover. 

Flexibility

While medical insurance is the most basic easy-breezy way of relieving the burden of heavy medical bills, it is a rather stiff kind of policy that does not usually offer any add-on extra benefits. Don’t count on any shift in premium amount either. On the other hand, health insurance offers a more flexible plan in terms of the premium amount. You can reduce your premium or enhance it after a specified period and change even the duration of the policy!

Add-Ons

Though medical insurance compensates for hospitalisation, you must keep in mind that usually critical illnesses are not included in the coverage, nor does it offer any add-ons. Wherein health insurance enhances the medical policy giving you the benefits of add-ons and features like personal accident cover, maternity cover, critical illness cover and the like.

Claims

Filing claims is one of the most important considerations that makes or breaks the deal. One benefit that medical insurance extends is that it allows you to file claims until the total assured amount is exhausted, while health insurance claims related to critical illness or accidental disability can be filed for only once during the tenure. Apart from that, for the rest of the coverage, you can file claims till you exhaust your premium amount.

Consistency

The coverage of medical insurance may differ from one insurance company to the other, so you will have lots to research for before settling down for the one that suits your budget and needs best. But health insurance coverage through most insurance companies remains pretty much consistent.

The post Medical Insurance vs. Health Insurance – The Difference! appeared first on blog-guru.

Sports T-shirt is more like an essential than an option when it comes to Indian women picking sports outfits for their workout. A majority of women are not comfortable in working out in the gym wearing just a sports bra and so that’s why it becomes important to get a good quality of sports tee […] The post T-Shirt Fit Guide: How To Pick a Sports T-shirt for Your Size and Style appeared first on...

Sports T-shirt is more like an essential than an option when it comes to Indian women picking sports outfits for their workout. A majority of women are not comfortable in working out in the gym wearing just a sports bra and so that’s why it becomes important to get a good quality of sports tee that keeps you dry during those sweaty workouts. 

But when it comes to shopping for a sports tee there’s a lot you should take into consideration. It’s not like your regular casual tee that you could pick a loose comfy fit or one with oversized sleeves or something with embellishments. For sports tees, you need to make sure you pick the right fabric, the fit, the size, the style and much more. Remember it for your workout and so it needs to be more functional and less on looks. 

Check out this handy guide to help you pick the right sports t-shirt for your activities

Know Your Size

Basically, a perfect fit is much of personal preference when it comes to regular tees. But “perfect size” might mean something else when it comes to sports tees. It means that if you wear a large size for your regular clothes from a particular brand it doesn’t mean you need large size of your sports tee too.  What we mean to say is that there is no standard size for all the brands— you might be a medium for one brand and a large for the other. So, it’s better if you stick to the chest and length measurements, which you can further compare to a brand’s size guide. 

Fit

By now, I hope we all know that a sports tee shouldn’t be too loose or too tight. Especially when we are talking about workout gear, you might need a perfect fit and you definitely don’t wanna mess up. A loose tee will hang awkwardly and hinder your workout or make you look shapeless. Similarly, a tee which is too tight might show your least flattering contours and even restrict your blood flow. So, if you’re slim then we recommend you to choose a t-shirt with a tailored torso so you don’t look awkward. Also, if you’re larger, find a structure which gives you some extra room without being baggy. 

Body Type

The most important rule for buying a t-shirt is to choose one that will compliment your body type without over-exposing it. So basically, if you can find a t-shirt which embraces your body then that can be a very smart move in looking

More elegant and beautiful. So, if you are someone with hourglass type of body, how does it feel to be god’s favourite child? Haha, kidding! A slim or classic cut will give your curves a flattering look. Similarly, if your body shape is fairly straight, a basic slim tee would work well. Also, a pear body shape has wider hips and bottom so a slim cut t-shirt with a slightly longer length will emphasise the waist and camouflage the broad hips. And for people with inverted triangle body type, a straighter cut can give an even look. 

Consider the Fabric

There is a wide range of fabrics to choose from, cotton, polyamide, polyester, nylon! Choose a fabric which is soft, strong and breathable. If you are someone who’s looking for t-shirts that are usually worn for your workout sessions, then consider flexibility and moisture-wicking factor as well. Also, make sure you find a t-shirt with good durability, because you would want your t-shirt to fit even after frequent washing. 

Go with Your Style

It is hard to go further in sports T-shirt education without acknowledging the kind of style you desire to buy. Although, the way a t-shirt is worn and its certain style is much more dependent on the current trend than any basic idea of the wardrobe. So, it’s best if you could keep up with the trend and wear t-shirts which can embrace your style. Also, keep a note that there is absolutely no general rule when it comes to t-shirt trends. It’s basic! If you like the style and feel comfortable wearing that type of shirt then you go girl! You could choose a round neckline sports tee with raglan sleeves or a tank top with a mesh back, the choice is yours. 

Clovia is one such brand that offers a wide range of activewear t-shirts. Whether you are an XS or XXL you’ll surely find something for yourself. You can totally look into different styles and find your perfect look. From cool & quirky text print sports t-shirts to your professional workout gear, you name it and they have it.

The post T-Shirt Fit Guide: How To Pick a Sports T-shirt for Your Size and Style appeared first on blog-guru.

Air Track Mats are the in thing of the day, especially among the youngsters. What with the health-kick and COVID-19 lockdowns, people are all about recreation right at home. With the help of airtrack, not only are you guaranteed an experience of fun, but also the right amount of exercise that your body deserves. You […] The post Guide To Getting The Best Air Track Mats appeared first on...

Air Track Mats are the in thing of the day, especially among the youngsters. What with the health-kick and COVID-19 lockdowns, people are all about recreation right at home. With the help of airtrack, not only are you guaranteed an experience of fun, but also the right amount of exercise that your body deserves. You could simply slip and slide along this smooth track of inflated mats or even workout on your gymnastic moves unlike ever before.

There is a large variety of wholesaleairtrack air beam air balance beam mats available at your fingertips. Circle-shaped airspots, square-shaped gymnastic airblocks, long rectangular airtracks, air roll air barrels to help your work and many other such inflatable tumble tracks are also available to you at wholesale prices right now. You could use these training mats absolutely anywhere and beat the heat too.

Here’s another kinky use for the airtrack – team ice breaker. Most of the time, tech companies require their employees to unwind and recoup to perform better at work. With the help of these airtrack mats, it is now easier said than done. Even during these harsh lockdown times, companies can help their employees relieve themselves from their stress of working from home and instead workout on the all-new air track mats, along with their family.

Why Use Wholesale Airtrack Mats?

The Wholesale Airtrack Mats have been specially and specifically designed to ensure quality fun and quantitative exercise at the same time. These air track mats are highly durable and are suitable for both kids as well as adults. Tested numerous times, each of these products is designed to motivate good health and encourage physical activities both at home as well as at work. For, a fresh and healthy mind helps one to think and work better, getting better results.

So tarry no longer, grab the special on-sale offers and fill that shopping cart with your favorite choices of airtrack mats, and give your family and team the best and healthiest fun to beat the heat and fight against the coronavirus too.

The post Guide To Getting The Best Air Track Mats appeared first on blog-guru.

If you are on the lookout for the latest in fashion, you have come to the right place. To be recognized, or to be noticed by your peers, all you need is the right style of dress and the presence of mind to flaunt it. Because everybody is worth it! Be it home or at […] The post Quick Steps To Buying Sexy Printed Casual Dresses appeared first on...

If you are on the lookout for the latest in fashion, you have come to the right place. To be recognized, or to be noticed by your peers, all you need is the right style of dress and the presence of mind to flaunt it. Because everybody is worth it!

Be it home or at the mall, the in-style threads are casual dresses. Bringing on the classic look with sexy casual dresses is now possible with a wide array of dress lines that have been designed to suit your body regardless of size or height. You could simply flaunt your skin with a pretty pleated printed dress loose a line cut for a simpler and elegant style.

Or, you could grab a line of maxi dresses and be a trendy self and the talk of the town at a snap. Available in a wide variety of designs, a multitude of color combinations, these a-line free size dresses have been styled such as to suit any skin tone and structure.

Why Choose Casual?

Simplicity tends to attract more attention than intricate thread-works these days. By calling for casual wear, not only is your body more flexible and open to a more comfortable presence of mind but also gives you a sense of feeling ‘at home’ and feel ‘casual’ all the time. Available in different materials such as polyester fiber, cotton, nylon, and other materials, these designs are perfect for your everyday wear and those special days too.

Always remember to check your dress size. With the help of a simple size chart on the website, you can just as easily find the right size of your choice of sexy casual dresses and await your shipment to arrive at your doorstep. Ladies do not miss out on this opportunity to give your body the threads it deserves to cling on to.

Not only will these maxi dresses give you a sense of freedom, but you will also find yourself feeling more beautiful than ever. What’s more, these dresses are on ‘Sale’, right now! So grab your gadget, hit the website, and fill your cart with those chic dresses and be the talk of your town.

The post Quick Steps To Buying Sexy Printed Casual Dresses appeared first on blog-guru.

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