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Ovarian cancer is the cancer of the ovary, two small almond-shaped organs located on either side of the uterus. It happens when cells divide and multiply in an abnormal and unregulated manner. Most ovarian cancers start in the outer lining of the ovary. Ovarian cancer is the 5th most common form of cancer in women all […] The post Everything You Should Know About Ovarian Cancer appeared first on...
Ovarian cancer is the cancer of the ovary, two small almond-shaped organs located on either side of the uterus.
It happens when cells divide and multiply in an abnormal and unregulated manner. Most ovarian cancers start in the outer lining of the ovary.
Ovarian cancer is the 5th most common form of cancer in women all around the globe.
What are the early signs and symptoms of ovarian cancer?
In early stages, it can be hard to determine the symptoms of ovarian cancer as they resemble the symptoms of other conditions such as premenstrual syndrome, urinary tract infection, irritable bowel syndrome or any other temporary bladder related problem.
However, unlike other diseases, ovarian cancer symptoms worsen gradually. If you are noticing any of these symptoms, which are persistent and worsening, meet your Gynaecologist or the nearest Health Care Provider immediately.
- Pain in the lower abdominal region.
- Pain in the pelvic region.
- Back pain.
- Swollen tummy.
- More frequent urination.
- Pain during sexual intercourse.
- Vaginal bleeding, particularly after menopause.
- Unintentional and sudden weight loss.
Keep in mind, that if the early symptoms last for more than three weeks, meet your healthcare provider immediately.
Can missed period be a sign of ovarian cancer?
Missed periods are usually not a cause for concern. They usually indicate towards pregnancy, improper lifestyle, stress or hormonal imbalance.
A period is considered missed when an entire 28-day cycle is skipped. Keep in mind that the length of this cycle may vary in some woman. Irregular or missed periods are not the most common sign of ovarian cancer but they can increase your risk of having ovarian cancer.
Contact your doctor if you are struggling with or have a history of irregular or missed periods.
Who is at high risk for ovarian cancer?
All women are at risk for ovarian cancer, with a possibility of 1 in 75 women developing this disease in their lifetime.
However, the likelihood of developing the disease becomes higher if –
- You’ve crossed the age of 40- Ovarian cancer is rarely found in women who are under the age of 40.
- You’ve had your menopause- Most ovarian cancers are observed to develop after menopause.
- You have a family history of ovarian or breast cancer- If you have a family history of ovarian or breast cancer, you are at a higher risk of developing the disease. Cancer mutations can be inherited and passed on to generations.
- You have been diagnosed with breast cancer before- Having a personal history of breast cancer also puts you at a high risk of developing ovarian cancer.
- If you are overweight and have a BMI of 30 or over- Obese women are at a greater risk of developing ovarian cancer.
How long do you have to live with stage 4 ovarian cancer?
The earlier the disease is detected, the better the chances of survival. If diagnosed at stage 1, chances of survival are as high as 90%. If detected in the later stages, this rate can drop down to 46 – 50%.
The type of ovarian cancer will shape a person’s treatment, symptoms, and likelihood of survival. If cancer spreads outside the ovary, the chances of survival become as low as 17%.
Can you prevent Ovarian cancer?
You can’t prevent it, but there are several ways you can reduce your risk of developing ovarian cancer. Some of them are –
- Living a healthy lifestyle.
- Avoiding smoking and drinking.
- Maintaining weight within normal BMI.
Some researchers also suggest that women who take birth control pills are at a lower risk of developing ovarian cancer.
However, it should be noted that consumption of birth control pills should only be done for valid medical reasons under the supervision of your healthcare provider.
Can you be fully cured of ovarian cancer?
If diagnosed at an early stage, ovarian cancer can be cured completely. During the early stages, surgery is the only treatment needed and survival rates are high.
However, women diagnosed at a more advanced or terminal stage have comparatively lower chance of being cured completely. A combination of surgery and chemotherapy is used in more advanced stages.
What are the Stages of an Ovarian Cancer?
The stages of ovarian cancer indicate towards the overall cancer spread. The 4 stages of ovarian cancer are –
#1 Stage one-
In this stage, cancer cells only affect one or both ovaries. Chances of survival are highest at this stage.
#2 Stage two-
The cancer is now starting to spread beyond ovaries. Other organs within the pelvis, such as the uterus, fallopian tubes, bladder, or rectum are at risk.
#3 Stage three-
Cancer now affects the lining of the abdomen or lymph nodes in the back of the abdomen.
#4 Stage four-
Cancer spreads even more now. Areas that may now be affected include the liver, spleen, and the fluid around the lungs.
How bad is stage 4 ovarian cancer?
Stage 4 is the terminal stage of ovarian cancer. Most women diagnosed with stage 4 ovarian cancer are found to have a 5-year survival rate.
Treatment for Stage 4 ovarian cancer consists of surgery in which tumor is removed as much as possible. Chemotherapy is given simultaneously to ensure that the spread of the cancer cells is halted and some of the cancerous cells are destroyed.
How to get Ovarian Cancer Diagnosed?
Meeting your doctor is very important if you are experiencing the signs and symptoms which indicate towards ovarian cancer.
Your doctor will ask questions about the symptoms you’ve been experiencing.
He /she will take your family history, and perform a pelvic examination to detect any palpable abnormalities in the uterus or ovaries.
Other than this, Following tests can be done to identify ovarian cancer –
- Blood test
- Abdominal fluid aspiration
- Imaging tests like ultrasound, CT scan or MRI
- Cancer markers like CA – 125
Final diagnosis will be made by your doctor after taking a look at your tests results. If cancer is detected, your treatment will take shape according to the stage of your cancer.
What Treatments are available for Ovarian Cancer?
Available treatments for ovarian cancer are surgery, chemotherapy, radiation therapy, hormone therapy, or targeted therapy.
Duration and type of treatment may vary with the type of ovarian cancer.Often more than one treatment is used to treat cancer. The course and the kind of treatment depend on many factors. Stage and grade, as well as the general health of the patient, are taken into consideration.
Successful treatment of ovarian cancer is possible. However, it highly depends on the stage at which the cancer is diagnosed. It’s important to observe your health status and the severity of the symptom to make sure that diagnosis is done as early as possible.
Be open regarding your condition to the doctor and ask questions about your treatment. Maintain a record of your medication and make sure you are following everything that the doctor advice. Keep in touch with your gynecologist and get an examination done time to time so that ovarian cancer if present is detected early.
Thanks for reading this Article.
We encourage you to share your similar experiences and viewpoint on this topic, below in the comments section.
Mom, where did I come from? How did the baby go inside your belly? What is death? Why is my body different from my sister’s body? These are the questions that intrigue the minds of children very often. As parents, our job is to protect, provide, care, and, cuddle. But things may become challenging once […] The post How to Answer Curious Questions of Your Kid? appeared first on...
Mom, where did I come from?
How did the baby go inside your belly?
What is death?
Why is my body different from my sister’s body?
These are the questions that intrigue the minds of children very often.
As parents, our job is to protect, provide, care, and, cuddle. But things may become challenging once your children start growing up. The more they grow, the more curious they get. The moment they learn to speak, frame sentences and ask questions, you must upgrade to version 2.0, i.e the next level of parenting.
You need to be a philosopher, a teacher, and a learner at times.
Some months back, you were never short of words, but now your own children leave you speechless with an awkward expression.
Kids are inquisitive, they ask questions so frequently as they process whatever they see and hear. This is a good quality though.
At times, you’ll exclaim,
Oh! My child is such a curious observer.
But, at times,
Oh Shit! How am I supposed to answer this?
We understand your situation. Here’s a list of important factors to consider while answering those sorts of questions.
Follow these tips to answer the awkward or intricate questions of your tiny tots –
#1 Don’t Ignore, Answer
Most of you often make this mistake. Avoid using phrases like, will talk later or I have some work for now or it’s not your concern, ignore!
The act of ignoring won’t let the child’s mind skip the query. They might reach out to other people which may not be safe. If you will ignore, they will go to someone else. Don’t ignore, give them the right answer.
#2 Be Patient while Listening
Making a conversation more of a lecture won’t be fruitful. Just for the sake of answering, you cannot hush them for speaking before they ask another question.
Let them know you’re all ears to them. Hear them out.
Try to get on their nerves and understand their state of mind.
After listening, first ask about their opinion, their reasons, judgments.
In this way, you will get a gist of how much they know, what’s their stance on the matter and how you need to form your answer.
Make it a two-way conversation, rather than a one-way lecture.
#3 Encourage and Appreciate their Curiosity
There would be instances when you feel that the topic is not to be discussed with children; it might be too offensive or negative.
In that case, don’t be furious with them for having questions.
Instead, compose your thoughts and explain why they need not worry about such things for now, why it’s not relevant right now.
Ensure them that you will get back to them on that thing when it’s the “right time”.
Don’t forget to tap their back for being so observant of the things around.
#4 Give the Age-Appropriate Answers
Questions won’t ever stop coming in their head. Eventually, they will come to you to clarify the doubts. It’s your job now to gauge the amount of detail you should pour in the children’s mind.
Suppose your 3 years old asks you about where the babies come from.
Don’t hesitate or panic. Just say they grow in mommy’s belly. But hey, if it’s a five or six years old, they will ask how they come out. Awkward.
No problem, add some more detail. Tell them that babies travel through the birth canal and come out of the vagina (It can be difficult but consider this).
If it’s your 10 years old asking the question, make it clear with the “birds and bees game”.
This way, your answers can be age-appropriate and composed.
#5 Be Honest, Don’t Lie to Let Go
Your children believe in you. It’s your responsibility to stay true to the belief they hold in you.
Be it any question, maybe related to sex, death, science, anatomy, or racism, just be honest and speak the truth.
If you lie, they might feel betrayed and refrain asking you questions anymore. Children find out the right reason anyway. They might discuss those things with their friends in their get-togethers.
If you can’t answer the question at the moment, or cannot fabricate the answer, ask politely for some time. But don’t lie to let it go.
#6 Stay Calm and Composed with your Reactions
Generally, when we hear questions related to anatomy or the body structures, we get bemused and may react inappropriately. Instead, stay calm and composed with your thoughts, and answer smartly.
Don’t let them feel you’re uncomfortable with the question.
To Be in Your Children’s Memories Tomorrow, You Have to Be in Their Lives Today
So let these tips help you.
Children are the flowers of our society, we need to nourish them. You are the one they look up to for everything. Let this faith sustain. Answering difficult questions of your children isn’t that difficult.
Be tactful. Keep the little things in mind.
We encourage you to share your similar experiences you had with your kid to other parents here in the comments section below.
Pregnancy is a crucial step in a woman’s life and it is undoubtedly the most wonderful experience as well. A Pregnant woman’s body demands good nutrition, attention, and care. A woman’s health should be on the top of her priority list if she is planning to bring a new life into the world. Improving diet […] The post Sources of Healthy Food Before, During & After Pregnancy appeared first on...
Pregnancy is a crucial step in a woman’s life and it is undoubtedly the most wonderful experience as well. A Pregnant woman’s body demands good nutrition, attention, and care.
A woman’s health should be on the top of her priority list if she is planning to bring a new life into the world. Improving diet is one of the best ways in which a woman can prepare her body for the pregnancy.
It is highly advised to eat a diet that is rich in Folic acid and Calcium. Women should also consume food that is rich in omega-3 fatty acids and potassium during pregnancy.
All these nutrients are important for the mother’s health and the baby’s healthy development.
Essential Nutrients Before Pregnancy
If you are planning to bring a new life into this world. Here are some important nutrients that should be included in your diet.
#1 Folic Acid
Gynaecologists and Pediatricians stress upon consuming a diet that has an adequate amount of folic acid.
Folic acid reduces the chances of neural tube defects in the developing fetus. Your healthcare provider may also prescribe you folic acid supplements as they are very important for a pregnant woman.
Food Rich in Folic Acid:
- Whole grains
- Citrus fruits
- Fortified cereals
Protein is righteously called as the building block of life. Consuming a diet that is rich in protein can help in fetus development. It helps to build up the baby’s soft tissue and placenta.
Food Rich in Proteins:
It is a very important nutrient when it comes to the overall development of the baby. It makes the heart and the blood vessels of the fetus stronger and it also strengthens the mother’s bones.
Food Rich in Calcium:
- Green vegetables
Essential Nutrients During Pregnancy
It’s important for a pregnant woman to keep a track of what she eats during her pregnancy. The baby feeds what the mother consumes.
Adequate consumption of fiber can improve the digestive system and reduce the chances of constipation.
Food Rich in Fiber:
#2 Vitamin A
Vitamin A improves the development of the baby’s teeth, bones, and vision. It also reduces the chances of birth defects like malformation of eyes and bones.
Food Rich in Vitamin A:
#3 Vitamin C
There are studies which indicate that Vitamin C can help improve the mental development of the baby. Vitamin C also plays a crucial role in collagen formation. Collagen forms the connective tissue in the body like the skin and bones.
Food Rich in Vitamin C:
- All Citrus fruits
#4 Omega-3 Fatty Acids
Omega-3 fatty acids have positive effects on the pregnancy itself. It helps in the visual and cognitive development of the baby and reduces the risks of allergies.
Food Rich in Omega-3 Fatty Acids:
- Flaxseed oil
- Canola oil
- Soybean oil
Essential Nutrients After Pregnancy
Your body has been through tremendous changes during the pregnancy. You’ve spent a lot of energy and your body is almost depleted of many essential nutrients.
Neglecting your diet after pregnancy can cause adverse effects on your body.
Iron deficiency is a very common thing to happen after the delivery of your little one.
Iron deficiency can lead to hypertension and postpartum anemia. Most importantly, your baby will expect to receive his share of Iron from your breast milk.
Therefore, It’s very important to eat a diet that is rich in Iron.
Food Rich in Iron:
- Green vegetables.
- Sesame seeds
- Lean beef
Pregnancy puts a lot of stress on a woman’s body. It affects her posture and weakens her bones.
Calcium helps in the healthy formation of bones, reducing the risk of fractures, making them strong. This, in turn, improves the posture as well.
Food Rich in Calcium:
- Milk products like cheese, curd, yogurt etc.
#3 Folic Acid
Food Rich in Folic Acid:
- Citrus fruits
Foods a Pregnant Woman Should Avoid
Not everything you eat it good for you and your baby. Keeping a watch over what you consume during your pregnancy plays an important role in the development of your fetus. Incorrect diet and consumption of certain foods can bring complications in a healthy pregnancy.
#1 Processed Food –
Canned food is packed with large amounts of sodium. They might seem easy to consume and delicious but they can increase the risk of hypertension in mother and can even lead to kidney failure.
#2 Junk Food –
It has no nutritional benefits, these are empty calories that are high in MSG content. Junk food can cause a spike in the normal levels of blood sugar. Say no to all fizzy soft drinks and soda as they are bad for you.
#3 Fishes Found in the Ocean –
Fishes such as sharks, swordfish, and king mackerel contain high mercury levels that bring threats to the immune and nervous systems of the baby.
#4 Raw eggs –
Contain salmonella that can leave the pregnant women dehydrated and weak. There are also instances when infections can be passed on to the baby, rendering the baby weak after pregnancy.
#5 Coffee –
These contain caffeine that prevents fetal growth, thus affecting the weight of the baby at delivery. Caffeine can also enter the breast milk and cause irritation to the baby while sleeping.
Here are some foods, a mother should avoid during Breastfeeding –
It is important to know the healthy foods for women, especially during pregnancy. If a pregnant woman neglects a proper diet, it can bring long-term effects for both the mother and the baby.
It is best to practice healthy living even after pregnancy, this will ensure that the mother will remain healthy and able to carry another successful pregnancy.
The post Sources of Healthy Food Before, During & After Pregnancy appeared first on Babygogo.
Getting the kids to eat vegetables is the most challenging task for all the parents out there. The more you try to force them to finish their plate, the more they repel from eating healthy. For taking some nutritional bites down their system, you must first understand how their mind works. Kids are innocent and […] The post How Can Parents Encourage Children to Eat Vegetables? appeared first on...
Getting the kids to eat vegetables is the most challenging task for all the parents out there. The more you try to force them to finish their plate, the more they repel from eating healthy. For taking some nutritional bites down their system, you must first understand how their mind works.
Kids are innocent and a little stubborn too. They only enjoy things if they are interesting and more fun. Therefore, you need to develop their interest in eating veggies themselves. You might be wondering that it is near to impossible to do that. However, the truth is it is easy to achieve that if you just stay patient and try these few tricks given below.
So, read through, try them out consistently and thank me when you succeed!
9 Tips to get your child to eat vegetables –
#1 Leave No Option for the Child
It is almost impossible to make your child eat vegetables when there are other options on the table. If you want them to take the meal seriously and finish it without complaining, leave no option for them. You should eat what they eat too because kids follow the lead of their parents and consider them as their role-model.
So, make sure you finish your veggies and encourage them to do the same. However, do not sound forceful as it only repels them further.
#2 Ask for their Help
Kids tend to be more interested and enjoy more when you involve them in an activity. Therefore, get them involved in growing vegetables, buying them and preparing them with you. The more exposure they get with the veggies, the easier it becomes for them to accept the rule of healthy eating.
Plus, they are curious about the taste when they give a hand in the preparation. Make them believe that they should eat what they cooked and appreciate them for being such a great chef. These words will encourage them to finish what they have on their plate.
#3 Make the Food Exciting and Colorful
Kids are attracted to colors and shapes. Therefore, rather than giving them plain greens, try to mix the veggies up a little of different colors. Also, make a shape out of it like a smiley, a tree or a dinosaur and then ask them to make it vanish. When you are going to sound like a child too, they will be more inclined towards finishing their food.
You can also try different games to add to their excitement and help them finish. They will not even realize that they are taking it all down their system and you will get the job easily done.
#4 One Bite Rule
If your child is extremely stubborn about eating their veggies, fret not! It is probably because the kid does not have the acceptance of the taste. All you need to do is adopt the one bite rule to make them more familiar with the taste of the vegetable.
Each time you make them have one or two bites, their acceptance towards the taste increases and there does come a time when they begin to have more of it without your efforts.
#5 Give them a Reward
Whenever you observe your child’s good behavior, try to appreciate them as much as possible and give them a reward or a treat as a token of appreciation. Take them to a park and get on a family trampoline with them or just buy them an ice-cream. Also, show the appreciation through your encouraging words as well.
#6 Try Out New Delicious Recipes
Giving your kids plain sautéed veggies all the time can be a huge turn off for them. Keep trying out new recipes that present vegetables in different ways such as stuffed chicken with spinach, vegetable rolls and sandwiches, and you can even make vegetable pizza at times.
Just try to incorporate vegetables into the favorite dish of your child to make them more appealing and acceptable for them to eat.
#7 Ignorance is Good at Times
It has been generally observed that the parents who are more concerned about what and how and how much their kids eat end up struggling more than the ones who simply don’t care. Pressure and more attention can often lead to more stubbornness in kids. Therefore, act like they are old enough to responsibly finish their meal. Do not supervise them or impose anything.
Plus, make sure they are empty stomach when it is time for lunch and dinner. Giving the child snacks throughout the day can kill their hunger and when it is time to take the proper course of a meal, they only like to pass.
#8 Make a Delicious Drink Out of Veggies
If you want your kids to consume more veggies at once, making a delicious drink out of them can help take the nutrition of veggies down their system. Therefore, blend some avocado with bananas and coconut milk to neutralize the taste and make it yummier for the little ones.
You can also add cocoa powder or vanilla ice-cream for tempting the kids even more. Make it for the whole family and have it as an appetizer before lunch or dinner. This way they will not complain about getting veggies in the main course of a meal.
#9 Do not Give Up
A lot of parents usually get disappointed and lose hope and patience when their kids go stubborn. They start to believe that there is no way that they can make their kids eat healthily. However, if you stay patient and consistently try out the steps given above, there will come a time when you will not even need to ask your child to have veggies. In fact, they might start asking you for them.
But, for that, you must stay hopeful and do not impose anything on your child as it only repels them further. Be calm and adopt all the healthy habits you want your kids to adopt too.
We hope that the above recommendations would work for your child. Also, we would encourage other parents to share their similar experiences.
The post How Can Parents Encourage Children to Eat Vegetables? appeared first on Babygogo.
If you’re pregnant and all excited about it, you’d definitely be wondering when would it be that you’ll finally meet your little one. Don’t worry, you can actually know when it’s about to happen because calculating your due date is possible and not so tricky at all. Calculating Your Due Date Your due date is […] The post How to Know Your Pregnancy Due Date? appeared first on...
If you’re pregnant and all excited about it, you’d definitely be wondering when would it be that you’ll finally meet your little one.
Don’t worry, you can actually know when it’s about to happen because calculating your due date is possible and not so tricky at all.
Calculating Your Due Date
Your due date is calculated by adding 280 days to the first day of your last menstrual period. This is done by assuming that you have a 28-day cycle.
Meet your Gynaecologist who can assist you in the calculation of your due date.
Why Is My Pregnancy Counted From the Start of My Last Period?
It can be hard to determine when a woman last ovulated but it’s certainly easier for a soon to be a mom, to remember when her last period started. Therefore your Gynaecologist counts your pregnancy from the first day of your last menstrual period.
What If I Don’t Remember the Date of My Last Mensuration?
The due date calculation works best if your cycle is expected every 28 days and your periods are regular.
However, If you have an irregular menstrual cycle, you may not be sure about the date of your last period.
Meeting your Gynaecologist and taking his opinion, in this case, is essential. Your first ultrasound scan or a dating scan will be done to determine your due date which will give you a more accurate estimation.
How Accurate Is My Due Date?
Remember that the calculated due date is only an estimated of when your baby will be born. About 5-7 % of the babies are born on their estimated due date. Estimated due date can change or shift with regards to your baby’s development
It is highly recommended that you visit your Gynaecologist regularly in order to keep a check on your pregnancy. Your doctor will tell you if you are on the right track or not.
When Will My Baby Bump Show?
This is one the most common things soon to be moms think about.
The answer to this question varies from pregnancy to pregnancy and mother to mother considering a few important factors.
- If it’s your first pregnancy, you might show up a bit late due to tight abdominal muscles. You can expect a baby bump between 12 to 16 weeks.
- If it’s not your first pregnancy, you can show sooner as your abdominal muscles are more lax since you have been pregnant before.
- If you are thin, you can show earlier but if you are on the heavier side it might take a bit longer as a defined stomach or extra fat can hide the bump.
Understanding the Trimesters
Trimester means three months. A typical pregnancy is about nine months long, so it’s divided into three trimesters.
As the pregnancy is measured in trimesters, understanding them can help you know a great deal about your baby’s development in a better way.
It lasts from the very beginning of your pregnancy until you’re 13 weeks plus six days pregnant.
Starting with the first trimester, we know that after fertilization and implantation the baby is just a tiny embryo which consists of several a layers of cells.
From these cells, all the organs and other body parts will soon develop. Gradually in the first trimester, the heart begins to beat and the intestines form.
Your little one’s earlobes, eyelids, mouth, and nose are also taking shape. Growing quickly, your baby will soon be about the size of a kidney bean.
At the beginning of the second trimester, babies are about 3.5 inches long and weigh about 0.4 kgs. It will last when you’re 14 weeks to 27 weeks plus six days pregnant.
It’s in this trimester that you will begin to show your bump.Your baby’s heart will begin to pump a little bit of blood now. Your baby will grow stronger as the skeleton will slowly harden from a softer cartilage to a harder bone.
You’re most likely to feel kicks soon if you haven’t already. Your baby will also have tiny and unique fingerprints by now.
Your baby’s weight is about 1.1 kg now at the start of the third trimester. It lasts from when you’re 28 weeks pregnant until you have your baby.
Billions of neurons will be added to your little one’s brain. The baby will also have eyelashes by now and he can blink too. Fingernails, toenails, and hair also begin to develop during this trimester.
Finally, your baby will now spend his or her final weeks in your womb putting on some more weight.
Now when the time has come, you can expect to welcome your little one, who would be on an average scale, at least 17- 19 inches long, weighing nearly 2.5 to 3 kgs.
Pregnancy Week by Week
Each week of pregnancy brings tremendous changes to your body and to the baby’s development.
Week 1- 2
If the egg meets sperm, fertilization will happen and you’ll be on your way to your pregnancy. Get ready for some other wonderful life-altering changes to happen.
Your baby now a tiny ball of cells which are multiplying very quickly.
Your baby is now an embryo made up of two layers. Your primitive placenta is also developing.
You will begin to experience pregnancy discomforts like tender swollen breasts now. You will be a bit fatigued and might experience some mood swings.
You might have morning sickness now but get excited because your baby’s nose, mouth, and ears are beginning to take shape.
Your uterus doubled in size and now your baby is an embryo with a small tail, with developing hands and feet.
You might be noticing pregnancy chances in your body more clearly by now.
Your baby is gradually developing and has started to look more human. You might put on some more weight as well.
Congratulations! Your baby’s organs and other body structures are lined in place and ready to grow.
Your baby’s hands will soon begin to function a bit. Your little one will open and close his tiny hands into fists.
Your little one’s toes can move and curl now.The brain is growing rapidly and kidneys are starting to excrete urine.
You’ve reached the last week of the first trimester. Your baby now has fingerprints and tooth buds now. Hs is also almost 3 inches long.
You may be feeling more energetic and less nauseated now. Your baby’s face has become more defined by now and your little one can show some expressions too.
Your baby has formed taste buds and he can also sense light now.
Eat to your heart’s satisfaction.
Your baby will soon double his weight and add inches to his length.
You baby will replace soft cartilage to a stronger bone. The umbilical cord will grow stronger and thicker.
Week 18 -19
Your baby’s genitals are developed by now.
Sing and tell some stories, your baby may be able to hear you now.
Treat yourself ! You have reached halfway through your pregnancy now.
Did you feel that movement? Well, wait and watch because it will soon turn into a kick.
Your belly has grown bigger by now, cool thing is that your baby has eyebrows too.
Careful ! Your baby can feel motion now. Your weight has significantly increased and your belly is a lot bigger now. You can experience swelling in ankle and feet.
Your uterus is pretty big enough now to make sure your baby is safe and all warm in there.
Your baby is actively putting on some more fat now. Your little one will also grow some hair.
The exciting news is that your baby is breathing now by inhaling and exhaling small amounts of amniotic fluid.
Your baby is opening and closing his eyes now. He can also hiccup and suckle his fingers.
Welcome to your last trimester!
Your baby is comfortable in your womb and growing even more rapidly now.
Your baby can sense light now. His muscles and lungs are continuing to mature.
The head is growing and taking shape to make some more room for the developing brain.
You may be battling mood swings, clumsiness, and fatigue but lighten up your mood to celebrate because your baby is almost 0.5 kgs now.
You can sense that your baby is moving a lot. You sense and feel the kicks too which is a sign of a healthy baby.
Be prepared, your expanding uterus may cause heartburn and shortness of breath.
Meet your healthcare provider if it causing you a lot of discomforts.
Your baby is almost 1 kg and your belly is big enough that it’s difficult for you to be sleeping and turning comfortably. Be a little more patient, your baby is almost ready to meet you in a few weeks.
Your baby’s brain is successfully maturing. His lungs and limbs are getting stronger.
Week 35 to 36
Your baby is gaining about 0.2 kg a day. You may feel the baby drop down into your pelvis.
Be prepared, you are now approaching Your due date soon.You may have more vaginal discharge and occasional contractions.
Your baby is, even more, stronger now.
Your baby can grasp things firmly now.
Congratulations, your baby is full term now. Keep a check, if your water breaks call your healthcare provider as soon as possible.
Don’t worry if you’re still pregnant. Give the baby some time, it’s common to go past your due date.
Your baby must be ready to greet the world now. Keep your healthcare provider informed as you can go into labor anytime soon.
Now that you know almost everything about the development of your baby along with when can you expect to welcome him/her.
It’s time that you stay prepared for every trimester beforehand. You can do this by asking your Gynaecologist about the absolute do’s and don’ts.
Meet your healthcare provider to be well informed and examined. Don’t forget to visit your Gynaecologist in time for the scheduled visits.Your Gynaecologist will ensure that your health status is perfectly fine and keep a check on your baby’s development as well.
We wish you a happy and Blissful Experience of becoming a mother.
Your child going to preschool for the first time is a moment that all parents wait for. It is a major milestone in their lives. The child has a sheltered life within the family and preschool is generally the first exposure the child gets to other children and adults for prolonged periods of time. A […] The post Learn How to Prepare Your Child for Preschool appeared first on...
Your child going to preschool for the first time is a moment that all parents wait for. It is a major milestone in their lives. The child has a sheltered life within the family and preschool is generally the first exposure the child gets to other children and adults for prolonged periods of time.
A little apprehension on the part of the parents as well as the toddler is quite natural. The child needs to be prepared to expect changes in their little world when they start preschool. The parents should be ideally preparing their toddlers for preschool weeks before the big day.
Challenges while Preparing a Toddler for Preschool
There are many changes in the lives of children as they enter primary or elementary education. They need emotional and mental support to adjust well to school. Preschool can be a scary place for the first few days as it’s for the first time that the child has been without a parent or a familiar place for some time.
There are a few challenges that the parents face when sending their little ones to school.
#1 Unwilling to go to School
The parent can face a situation where the child is unwilling to go to school. As parents, we cannot really comprehend how the real world that the toddler encounters in the course of elementary education can affect the child. It is a new experience and the child needs to be eased into the situation.
#2 Adapting to a New Routine
The young child is accustomed to getting up at a certain time and eating or napping at a certain time. The toddler may find it difficult and stressful to adapt to the new timings. It could make them cranky and whiny. It may upset their equilibrium and make them unwilling to go to school or enjoy their day at the preschool.
#3 Lack Proper Toilet Training
Preschool children are sometimes not fully potty trained and the school timings may upset a routine that has been set at home. Incidents may happen that may throw the child off guard or embarrass them.
#4 Being Introvert
The child is not used to a classroom situation and may not bond with the teacher. They may also be apprehensive of meeting a group of children if they are from a single child family. Shyness may prevent the child from participating in classroom activities.
How to ensure that your child is comfortable in preschool?
Aggressive behavior or extreme lack of communication can be a symptom that your preschooler is not comfortable in school.
There are a few things that the parents can do to ensure that their toddler is prepared to attend school.
#1 Make your child Comfortable with the New Routine
The first step is to make sure that the kid is within his comfort zone. Once you know which school your child is going to, make an effort to know their schedule.
Start training your child to follow a routine of sleeping, napping, eating and maybe go to the bathroom according to the schedule. Small children can react badly if you wrench them away from a comforting routine.
#2 Work on Reducing Separation Anxiety
Once the child starts going to school please accompany them to their class and reassure them that you will be waiting for them outside the class or school. Some preschools allow the parent to slowly taper off their time in the classroom with the child.
This may help in reducing separation anxiety in children which will ultimately make for less aggressive and rebellious attitude in the child.
#3 Get your Child Acquainted with the culture
The parents can show the child that a school is a place that all children go to and equate it with the fact that grown-ups need to go to work.
Small gestures from parents and a little preparation can make adapting to primary education easy for the child. The child learns to enjoy school and this creates a strong base for the progression of schooling.
Preschool is the foundation for higher education and the child who is happy and adjusted in the primary education years is more likely to be successful in life as the personality and attitudes of the child are shaped in these years.
We encourage you to share your similar experiences you, your friend or someone known had while sending your kid to preschool for the first time, in the comments section below.
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