AESIR SPORTS discusses various topics on weightlifting training and nutrition, but as time passed by certain domains emerged as special subjects on daily blog agenda. High Frequency Training or High Intensity Interval Training on the training side of aspects. Intermittent Fasting (Warrior Diet, Leangains and Eat Stop Eat) and lately Carb Backloading in regards of nutrition and eating styles. There is a special focus on high quality content , fitness study analyzing and other decent information
Overall Average Rating: 2.98 (out of 5)
Overall Number Ratings: 559
Category: - Fitness Blogs
Blog Added: Aug-08-2012 | Last Modified: Jul-24-2019
Google PageRank: 3
Average Non-Reviewer Rating: 2.98 (out of 5) | Number Non-Reviewer Ratings: 559
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