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Blog Details
Blog Directory ID: 14560 Get VIP Status?
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Google Pagerank: 3
Blog Description:

Diet recipes, healthy recipes, healthy tips, Diabetic recipes, exercise, fitness, food choices.
Blog Added: April 21, 2013 10:14:02 PM
Audience Rating: All Ages
Blog Platform: b2evolution
Blog Country: United-States   United-States
Blog Stats
Total Visits: 1,338
Blog Rating: 2.88
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Poop Friendly Foods

From the Dr.Oz website Poop Friendly Foods Don’t let a trip to the bathroom leave you frustrated. Try Dr. Oz’s helpful tips on how to keep your GI tract in tip-top shape. Whole Grains Replace the white flour in your diet with whole grains. Look for whole grain bread and pasta to add the right amount of roughage to your system. Combined with adequate hydration, this will keep things moving smoothly. If whole grain pasta isn’t your thing, try Jerusalem artichoke pasta, which has...



Longevity-Boosting Recipe

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Breakfast Oatmeal

Simple, Quick, and Filling !!! Breakfast Oatmeal Makes 1 serving Ingredients; 3/4 cup raw oats 1/2 cup hemp milk 1 tsp almonds, sliced 1/2 tsp cinnamon Directions Mix oatmeal with milk and microwave for about 1 minute and 45 seconds. Add milk to desired consistency. Sprinkle with cinnamon and sliced almonds. My other blog; ♥ ♥ ♥ ♥ ♥ 1. Across this bridge2. Struggling parents3. When life become a book4. Read Between the Lines5. The...



Stress-Free Glucose-Balancing Recipes

Food for life Reduce your stress and regulate your blood sugar with 24 hours' worth of glucose-balancing dishes from dietician Mitzi Dulan, RD, CSSD. Each meal contains three vital components – protein, fiber and healthy fat – so you don't spike and crash. Get her glucose-balancing shopping list! Breakfast Oatmeal Makes 1 serving Ingredients 3/4 cup raw oats 1/2 cup hemp milk 1 tsp almonds, sliced 1/2 tsp cinnamon Directions Mix oatmeal with milk and microwave for about 1 minute and 45...



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