AESIR SPORTS discusses various topics on weightlifting training and nutrition, but as time passed by certain domains emerged as special subjects on daily blog agenda. High Frequency Training or High Intensity Interval Training on the training side of....read more
Sharing information from researching and discovering the value of everyday foods and what role they play in our nutritional diets,regional recipes,ideas how to adapt and incorporate them into our everyday eating habits and learn how to make the healthiest....read more
Losing weight is one of the hardest thing to do for some people, but if you have the will and determination, easy weight loss is just so simple! Continue your healthy diet plans to achieve your goals in losing weight firmly and enjoy the rest of the....read more
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