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P90x Blog

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Blog Details

Blog Directory ID: 2949

Blog URL: http://www.p90x.ws

Google Pagerank: N/A

Blog Description: This blog is all about my journey building up to the P90x Home Fitness training program and about my 90 days actually doing the program.

Blog Tags: p90x - tony horton - training - review - weight loss - fitness

Blog Category: Fitness Blogs

Blog Owner: Kieron Garvey

Blog Added: June 03, 2008 07:10:10 PM

Audience Rating: General Audience

Blog Platform:

WordPress

Blog Country: Ireland

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Total Visits: 79

Blog Rating: 0.00

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Latest Blog Post from P90x Blog

Excuses

Havent posted in a few days. Didnt train Wedneday or Thursday as arms were killing me, i just though i could do with the break…. Also i was away for the weekend and just got back last night. Had a great one by the way. But only managed 2 hours sleep last night before i got [...]

P90x Day 10 - Training Prep

?Training Day 10? Great training today. Added a few free weights arm exercise as im not feeling the pain in my arms after each workout. Workout: Seated Leg Press 396lbsx8, 385lbsx10 & 374lbsx10 Seated Leg Curl 154lbsx10, 143lbsx9, & 132lbsx8 Calf Press 352lbsx8, 341lbs3 –> Had to stop as ankle is killing me. Shoulder Press 110lbsx9, 99lbsx10, & 88lbsx7 Rear Deltoid [...]

Supposed to be P90x Day 10 - Training Prep

Missed training again. Was just to wrecked to go. Was drinking for the first time in 3 months saturday night and still feeling the pain…. Will make up for it later on in the week……

Saturday & Sunday

Party time… It’s my birthday weekend so took Saturday and Sunday off. Only exercise i did would have been a walk on Sunday after noon

P90x Day 9 - Training Prep

?Training Day 9? Great day in the gym today added 5kg to alot of the weights and managed to keep things going…. Went for a 1hour 30 minute walk after workout also Workout: Seated Leg Press 396lbsx10, 385lbsx8 & 374lbsx10 Seated Leg Curl 154lbsx9, 143lbsx8, & 132lbsx8 Calf Press 352lbsx10, 341lbs10, & 330lbsx10 Shoulder Press 110lbsx8, 99lbsx8, & 88lbsx5 Rear Deltoid [...]

P90x Day 8 - Training Prep

?Training Day 8? Went for another walk today. 1 and a half hours was a little slower as ankle was sore and my mother came with me. But i made up for it in the gym as lynchie was late so i had 40 minutes on the bike done before he came in. 10 minutes warm [...]

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