Omega 3 Book Blog with Lois Smithers

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Blog Details

Blog Directory ID: 3077

Blog URL: http://omega3book.com

Google Pagerank: 0

Blog Description: Lois Smithers, a life-long equestrian, had several competition injuries including two fractured vertebrae. When injuries appeared to resurface in 1999, unanimous diagnoses were "aging" until 2005 when adding Omega-3 brought six disabling years to a close, quickly. Intrigued by why, she spent the next 3 immersed in researching Omega-3, 6 and the inflammation link to foods.

Blog Tags: omega fatty acids - omega-3 - omega-6 - inflammation - fish oils - epa dha - omega 3 - omega 6

Blog Category: Health & Wellness Blogs

Blog Owner: Lois Smithers

Blog Added: June 11, 2008 07:07:29 AM

Audience Rating: General Audience

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United States

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Latest Blog Post from Omega 3 Book Blog with Lois Smithers

The Food Industry?s Greed Book Official Launch Takes Off

In honor of my official launch, I’d like to share a synopsis of the valuable information you will find in the new expose, The Food Industry’s Greed. The expose is a thoroughly researched look at inflammation, the connection to Omega-6s in manufactured foods and the food industry?s misleading labeling of many Omega-3 products. [...]

Chronic Inflammation and Chronic Illness Statistics

When we see statistics such as those cited from Medco Health, it?s hardly a leap connecting the dots to chronic inflammation when illnesses cited in the study are depression, diabetes, asthma. The statistics state that for the first time ever over half the population, 51% of American children and adults were taking one or more prescription [...]

Interesterification a New Processing Omega 3 and Omega 6 Oils

This is a great article on a new food processing method courtesy of Frank Cooper, a Naturopathic Nutritionist based in Australia. http://www.frankcooper.com.au Due to the terrible health problems associated with trans fats, the food industry has been busily perfecting another ?man-made? replacement to ensure that company sales and profits are kept at a high level. [...]

Omega and Mayo Madness Facts About Omega Fatty Acids

The Hellmann?s REAL mayonnaise label brought quite a surprise. Words like ?Naturally rich?? makes one think it?s healthy and ?Naturally rich in Omega-3? defies the ingredients on the label. A little difficult to imagine mayonnaise as a health food. Fine print: 650 mg. ALA per serving, 50% of the daily value of ALA (1300 mg). (...)Read [...]

The Facts About Flaxseed and ALA

I read the other day on a flaxseed website that you don?t need fish ? just take ?heart healthy? flaxseed. Neither the FDA nor science has yet to give ALA (flaxseed is 57% ALA) or flaxseed itself a heart healthy classification. A ?heart healthy? claim was given for EPA and DHA from fish. [...]

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